Krav Maga White Belt Classes
Review of the Week:
Hooks & Uppercuts
Move of the Week:
Movement & Educational Block
Krav Maga Yellow and Orange Belt Classes
Review of the Week:
Leg checks to attack
Move of the Week:
Stick offense
BJJ Fundamentals Classes
Half Guard Escapes from Top
Half Guard Escape: Knee Through
Half Guard Escape: Reverse Knee Through
BJJ All Levels Classes
Deep Half Guard Setups
Deep Half Guard Setup: Basic Entry
Deep Half Guard Setup: From Mount Escapes
*Note: What specifically is taught in class, how it is taught, and examples used are subject to the instructor, their level and experience. These posts are not an excuse to miss class as they are only a snap view of what skills are covered this week.