Krav Maga White Belt Classes
Review of the Week:
Movement & Educational Block
Move of the Week:
Getting up from the ground
Krav Maga Yellow and Orange Belt Classes
Review of the Week:
Stick offense
Move of the Week:
Boxing bob and weave
BJJ Fundamentals Classes
Half Guard Escapes from Top
Half Guard Reversal
Half Guard to Reguard
BJJ All Levels Classes
Deep Half Guard Escapes
Deep Half Guard Basic Escape
Deep Half Guard Top to Back Take
*Note: What specifically is taught in class, how it is taught, and examples used are subject to the instructor, their level and experience. These posts are not an excuse to miss class as they are only a snap view of what skills are covered this week.