Watch Your Power!

As I have mentioned earlier in my series on being a good training partner, it is important that people feel comfortable while training, but also that they are challenged. If you have trained with Jon (UTKM Co-founder/Lead Instructor) for any period of time, you have probably heard him say “you can’t cheat physics.” This is true, and it becomes especially important to remember for the bigger, more athletic, members of the class, though can be just as important for the new, inexperienced students.