Awareness Colour Code, The Nervous System & Mental Health: Part 5 – RED, time to fight (or is it just another mental breakdown?)

Red is the state in which you have moved into fight mode. You are either in a physical confrontation or your nervous system has activated the Fight reflex in full based on mental stimuli. You may be on the offensive or defensive, depending on how you applied your slef-defence strategies. Your nervous system is now redlining due to increased heart rate, fully dilated pupils focused on target, and a likely rush of adrenaline and a mix of other neurotransmitters designed to give you an increased chance for survival.