Take Control; Train Now, Prepare for Later

Having a tough time in life? Do things feel out of control? This is a feeling we as humans have all felt. A moment in time, even if only for a moment, where we felt absolutely helpless and without control. As much as we fear, loath or hate this feeling of dread and helplessness, know this. There is something you can do. You can take control of body and mind and start training today.

Often I remind my students, that the attacker is always right. Not morally, ethically or in general but by the fact they are imposing their will on you for whatever reason right or wrong, their actions at the moment are not wrong. There is only what will you do about it and will you respond in a way that is beneficial to your self both physically and mentally or detrimental.

No one has the right to attack you requiring you to defend your self, it does not mean however they won’t and can’t. In such moments you may feel weak, helpless or without hope but not if you have taken control of the one thing you could have. Trained for such moments as these.

The myth is that learning to do violence makes you violent but it is far from the truth. Learning Krav Maga or any other martial arts that are for self-defense is so in those moments you have the control over your fears, and the situation so that you may defend yourself and those around you. Usually, those who have this kind of control are less violent for they understand the consequences of both using violence and defending against it. It is control over the fear that might sweep over you and cause you to freeze. It is control over the physical will over those who would impose it on you. It is the control to know when you can safely defend your self or when you must flee to live another day. True control is actually that of balance so that you can live safely, and healthily both physically and mentally. It is also the control over whether you will ever need to use your skills by making the correct decisions.

This is why training now so that you can have this control should you ever need it is more important than you realize it. How many times as an adult did we wish we had put in the time when we were children developing a skill that we wish we had today. While as an adult that wish is still there but we are bogged down by the perceived chaos that is adulting.

The thing is you can always take control now! start now and don’t put it off, For you never know when you may need this and as the saying above states. “It is better to be a warrior in a garden, than a gardener in a war.” What this saying means is that it is better to have the skills and not need them, then to not have them and need them.

This means that whether you are an 18-year-old 100lbs girl, or a middle-aged out of shape male 220lbs. Someone in your 20s, 30s, 40s, 50s, 60s.., White, black, Asian, Straight or gay. You all have something in common. That it is never too late to learn and never too late to take that control.

Whether it is because you have already experienced that loss of control or you are planning for it. Prepare today for the future or the next time you may need it. Learn Krav Maga ( or any style) now so that you can say that you did something to control that feeling of no control.

Remember, the modern founder of Krav Maga, Imi Lichtenfeld said Krav Maga was so that one may walk in peace. Are you willing to challenge yourself to learn to walk in peace, Physically and mentally? if so, train now, prepare for later. What are you waiting for?