*Note: What specifically is taught in class, how it is taught, and examples used are subject to the instructor, their level and experience. These posts are not an excuse to miss class as they are only a snap view of what skills are covered.

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BJJ Promotions

Posted: May 18, 2017 by Donna in Uncategorized
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Promotions are responsibilities, not gifts.

If you really want to own a black belt, you can buy one on Amazon for less than $15. But without it being earned, it is an accessory with no meaning.

It’s also not something you choose for yourself, aside from the effort you put into your own development. Promotions are chosen for you, by a mentor experienced enough to know your progress and put it into context better than you can. That‚Äôs the thing about progress – it‚Äôs never linear, and is incredibly difficult to see clearly from the inside. Almost no one feels they’re fully at the next level yet, so there’s an adjustment period where you ‚Äúgrow into‚ÄĚ your new belt.

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That being said, there are minimums and standards for being promoted. Here’s my take on what the expectations are at each belt level. Technical ability develops throughout, but it’s only one facet of BJJ learning.

White belt: The beginning. The focus is on learning, on developing a new instinct, and on physically learning the motions. This is where the humbling process begins, where we learn strength is not the greatest virtue.

Note: Children have an additional three belts – yellow, orange, and green – which mark their progression before they are at least 16 and eligible for their blue belt.

Blue belt: Students demonstrate proficiency across the basic positions, attacks, and escapes. Students should already be showing mentorship to their training partners and demonstrate a commitment to each other and to the sport.

IBJJF minimum: None

Purple belt: Purple belts demonstrate an understanding of advanced positions, attacks, and escapes, as well as the concepts and body mechanics behind them. Students should be adopting the philosophy of jiu-jitsu in their life, including through strong mentorship and teaching skills, and an eagerness to impart knowledge to others.

IBJJF minimum: 2 years from blue belt

Brown belt: Students are giving back to the BJJ community. At brown belt level, students are continuing to develop a wide array of techniques to a high level of proficiency and regularly engage in teaching/mentoring.

IBJJF minimum: 1.5 years from purple belt

Black belt: Beyond giving back to the BJJ community, black belts demonstrate strong leadership. They show an interest in continued learning and evolving their skills, as well as an eagerness to share with the community.

IBJJF minimum: 1 year from brown belt

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Some students are eager to climb the ranks, and their belt is a huge source of pride. Others try to deliberately avoid promotions, skipping seminars and dodging responsibilities. Here‚Äôs the truth: you are where you are, stripes or not. It’s only a matter of whether your rank matches your abilities.

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*Note: What specifically is taught in class, how it is taught, and examples used are subject to the instructor, their level and experience. These posts are not an excuse to miss class as they are only a snap view of what skills are covered.

Since the internet was made publically available, it has changed the world in so many ways. In general, it has increased the connectivity of ideas and thoughts, which can be positive but also gives the ability for any idiot to have a voice. Don’t get me wrong, I am generally for free speech, but now with so much information, it can make it difficult for the average person to know what’s what.

For martial arts, I think it has been a good thing. For a long time, individual styles have been isolated to specific regions and cultures. Through the advent of the internet, it has allowed a mix of martial arts ideas and thoughts to arise all over the world. The internet is probably what helped MMA expand so rapidly, for instance.

Now, in the world of martial arts, this means that it is time to adapt or die. It also means that anyone can put up their videos, whether good or bad and sell their brand of martial arts.

For some videos like the ones below, it can be easy for the average person to decern bullshit or not.

But for other videos like the following, it can cause confusion to both those in the know and those who are not in the know.

I came across the above video on a page for one of the numerous Krav Maga organizations I follow. This video faced criticism in the comments section and rightfully so. However, some of the criticism had me concerned mildly.

First, let’s start with the valid concerns:

  1. I am generally against women only classes due to the unrealistic nature of the attack scenarios often presented. On the bright side, I did see a male in a demo which seemed to be an instructor, but it is unlikely he was attacking with realistic pressure or aggression which causes an unrealistic expectation for a woman in their ability should they ever need to defend themselves. There are some other males, but again the pace of and training of this class seems to be oriented to the woman. Personally, I see no difference in training women vs. men. It’s just a matter of building every individual into the best version of themselves. I structure my classes the same regardless of the balance of gender in my class. Also, if a woman is uncomfortable training for violence in and around men, it is a consideration that some form of counselling may be advised. Women need to understand that whether right or wrong, most attackers will be male and bigger and stronger and often more aggressive, so they must train for reality and not ideas or fitness. In addition, I refuse to teach people who demand that I cater to their version of self-defense. A colleague of mine was recently asked to teach a Krav Maga class without any reference to violence or anything that may seem traumatic. Remember, as Bruce Lee said, you are ready to learn when your cup is empty.bruce_lee2
  2. It is unnerving fact that many people only seem to want to learn self-defense when violence around them rises, rather than preparing for it even during peaceful times. Remember, Krav Maga is so you may walk in peace. Even during times of peace, you should learn and practice. With that being said, Anti-Semitism against Jews never went away and is on the rise in most countries again. Though in Canada, it has a low occurrence, this is probably why so little Jews (at least in Vancouver) participate in Krav Maga or other martial arts. Remember, it is better to be a warrior in a garden than a gardener in a war.
  3. Praying isn’t going to save you in a violent situation, only violence will. If you aren’t training properly with aggression you may be in trouble. Also, while Krav Maga is not about fitness, being in reasonable shape to act and move quickly is important for proper self-defense. The reality is in a given situation, you may have to run for a few kilometres and the techniques and athletism shown in this video is slow and sloppy. So how prepared are these woman really? This doesn’t mean they cannot become something more, but the training needs to reflect this and in this section of the video at least it does not.
  4. Some of the techniques shown, such as the “cavalier” or knife disarm are old and risky especially for such a group of people. The fact that numerous Krav Maga organizations still use such techniques is shocking to me as to much can go wrong with them.

Now, I have a couple of thoughts regarding some of the comments I saw on the page where I found the video:

  1. Something is better than nothing. Even if this training is mediocre and unrealistic, it is a start.
  2. The people on the page seemed unfamiliar with the older cavalier technique. This is a historical Krav Maga technique and should be known by all practitioners regardless of whether or not you like it. The fact that they were unfamiliar suggests the individuals of this organization very rarely train with other organizations and lack perspective in Krav Maga. It also shows that they are not familiar with the historical development of Krav Maga. To me, this is bordering on an insular and cult-like mentality, which I am strongly against. I always encourage individuals to cross train, even when they are not convicted of another organisations abilities or moves.

Now, of course, the folly of the internet is releasing a video without proper context. I very rarely like to release a simple clip without some kind of explanation. If you show too little of a specific move or concept without full background information it is very easy to pick apart on the internet. I see videos all the time, from people I respect, that I think are ridiculous because there is no context.

Especially for Krav Maga, a move or concept should be fully fleshed out. If it is a move, you should show it both in slow motion and in its full speed application. This way, it solidifies the argument you are trying to make. I get it that people do not wish to give away to much for free, but the reality is if you release one bad video, it can be picked apart easily by those on the internet.

Let’s be honest, the quality of your video matters as well. A flashy, well-produced video, even if it isn’t that great technically, can draw out the sales. But if you have the money for such a video, why not produce something that also shows off technical prowess under realistic stress and conditions?

The internet unified the martial arts community and the world, and yet we are still so divided. Krav Maga, for example, is more fractured than ever. There are so many schools and organizations some which are better than others, but most which are garbage. Too many people pretend to know what they are doing and still get students because of the content they release. In addition, in many cases, the fact is they have a captive audience from a group of people who may not have the proper perspective or background knowledge when it comes to Krav Maga or self-defense.

Beware of videos on the internet, which can make or break you as a self-defense practitioner. Put content out there with some discretion and make sure it doesn’t misrepresent you if you are good, or over represent you if you are not so good. Although, you probably don’t even know…

‚Äč*Note: What specifically is taught in class, how it is taught, and examples used are subject to the instructor, their level and experience. These posts are not an excuse to miss class as they are only a snap view of what skills are covered.

 

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If you are a regular audience of my Warriors Den podcast, then you know that I have a long-standing battle with depression. No, I am not talking about the kind that SJWs have because they can’t handle a bad grade or the reality that shitty behaviour can get you fired in the real world and makes you unhireable. I am talking about chronic depression which I have had my whole life. I always recognized that I have experience some problems throughout my life, but I couldn’t figure it out. It took a manic depressive episode several years ago for me to finally realize the issue.

Now, some years later and 2 years on SSRIs have helped me to get my depression to a reasonably manageable point that is allowing me to move forward with my entrepreneurial aspirations.

First off, I would like to say that if you are what I would consider “functional with a diagnosed mental health issue” (by functional I mean employable and or capable of going to school or operating fairly normally), then I don’t think you should ever use your mental health as an excuse to skirt responsibility, which a lot of people do. Sure, it’s ok to have a down day or even a week, but if you use it as an excuse to get out of homework, work or other issues, then you are either just fall into the category of non-functional or you just need to learn better coping mechanisms. At the end of the day, your problems should not always be the problems of those around you. Just saying. Moving on.

Some of you may also know that 2016 was not a great year for me with regards to physical health. Early 2016, I tore the cartilage in my left foot, which made it very painful to run or jump or move properly. Also, I do not believe in¬†medicating the pain away, so it was a great discomfort. When that was finally clearly up, I tore my ACL in my right knee, which basically killed my ability to move forward in my BJJ training. Last December, I finally got surgery and have been recovery rather speedily thanks to the fact I have projectpower.ca attached to my UTKM gym giving easy access to rehab tools and advice. This helped me to keep up with my rehab training, even when I didn’t really want to because it was right there in my regular training environment. Convenience helps!

Recently, I have been amping up my training with running. Finally! After well over a year of no running, I can run again. As well, I’m doing more regular weight training.

Here is where the factor of depression comes in. I noticed that my recovery and increased training coincided with the weather having finally started to warm up and be nicer. I realized, here I am as someone battling with clinical depression and heavily affected by SAD (seasonal depression) and heavily injured and unable to train properly for the last year or so. Man, 2016 was a shitty year! (And not because Trump won because I actually won a bet because of that.)

I have been told by countless people that they are ¬†astonished by how unfazed I am by major complications in my life. I am generally fairly steadfast, and while I may be super disgruntled during a moment of crisis or when a problem arises, I always think that I need to keep on trucking. Resilience is a skill that so many people today have forgotten about. Personally, I can’t say why I’m particularly skilled at resilience, but I know now how important it is to general success.

Anyway, I have been thinking about why I am so motivated to train now. I did not realize how much the injuries had affected my general motivation, mainly due to the aforementioned attitude about resilience. I also don’t think I realized how much the seasons affect my motivation.

It’s easy for experts to say, “Exercise helps with depression and makes you happy!” For the most part this seems to be true, but when I am depressed, I generally don’t want to exercise at all. Add that to the fact that I couldn’t do much physically…

A big wake up call for me happened when I was holding my last Yellow Belt Test in March. Most people didn’t notice, maybe a few probably did, but holy shit was I out of breath! I often write about how being an instructor should not be about how great you are as a practitioner, but how great your students become from your training. Yet, I think in this case, my students are my motivation to become better. Realizing how out of shape I was made me think to myself, “For my student’s sake, I cannot be this out of shape.” Not that I was ever really an athlete, but you know…

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You guys keep me going.

 

 

With my regular depression mildly under control and seasonal depression nearing its end and my crippling injuries behind me, I now find the motivation to train from my students (and the sun), which is something I did not fully appreciate until now.

I am not sure what I am really trying to say about this topic other than that living with depression can be tough, especially when you are high functioning. At least in my case, so many people depend on me and my ability to function. It’s especially hard in this industry when there are so many hyper athletic, super motivated people around me getting better and better as I watch and think, “Man, I wish I could be that motivated.” What is your motivation? No matter what level of intrinsic motivation you have and no matter the condition of your mental health, people still need to find their motivation.

rawI supposed I have found mine in my students and those who depend on me. It is good to know because without knowing that this motivates me, I would only be a facade of an instructor, telling my students to do something that I struggle to find on a daily basis. Though my students may not realize it, I am grateful that they are there to continue to drive me forward so that I can offer them the best training experience possible.

If you struggle with a mental health issue, don’t let it get you down (pun intended). Don’t let injury cripple you and keep looking for what keeps you motivated. Slow and steady is better than nothing at all. Two steps forward and one step back is still progress.

*Note: What specifically is taught in class, how it is taught, and examples used are subject to the instructor, their level and experience. These posts are not an excuse to miss class as they are only a snap view of what skills are covered.

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In my previous review, posted my commentary on the Fight Quest episode about Krav Maga. Here is my review of the Human Weapons (2007) episode on Krav Maga.

Personally, I enjoy Human Weapons¬†more out of the two series, probably due to the¬†awesome 3D graphics they employed. I also liked¬†Fight Quest less because I really didn’t like¬†Jimmy Smith. Either¬†way, it is¬†a shame that both series have been¬†canceled after only one season each. Also, Human Weapon employs a slightly different format of experiencing the various martial arts.¬†The hosts stay together, train together, and learn identical techniques, and I think the fact they both get the same experience is better for the show.

Timestamped Commentary

00:17 You can see them walking with Prof. Itay Gil, a former Sheyetet-13 (Navy Seals equivalent) and¬†other units as well as a¬†well-known counter-terrorist and Krav Maga expert. They use the term “anti-terrorist unit,” but this means nothing to me and shows that they either didn’t want to say the name or couldn’t be bothered. In reality, Israel has many anti-terrorist units and people using the terms vaguely without actually specifying the unit is a pet peeve of mine. Itay was one of the early people spreading Krav Maga and CT tactics globally and out of Israel before it even became widely known. He is also known for training IKI’s Moshe Katz.

01:00 I know that stadium well. It¬†is an obvious landmark in Jerusalem, but I never actually went in it. I am not sure if he is still teaching to civilians there, but there is only one way to find out. Itay’s style is hyper-aggressive, to the point, and very military focused on the specific needs of what soldiers and police might need.

01:56 Enter the weapon. Even an amateur fighter could handle themselves easily against the average person in a fight, but bring in the weapons and all of a sudden they are usually not sure what to do. If you have never trained with realistic weapon attacks. all your martial arts may have been for naught.

04:14 The anti-terrorist training facility is not such a secret. I mean, if you know what its name is then you can easily find it because they have road signs for it in Israel, so they probably knew its name simply by watching the road signs on the way in. Also, when I spent my time there during sniper school, there were US Marines and units from all over the world periodically training there. So really, if you really wanted to find it you could just ask around. Not sure if that’s so secret….

04:56 It’s called bursting. This basically means putting all your energy forward into the target. To me, if your feet are in the same place they started you really didn’t burst. In Krav Maga, if you are not running away or creating space, you should be moving forward. Thus, you must start with a burst and keep moving. If your instructors always have you stationary when you drill, then either they don’t understand the concept or they are a bad instructor. Sorry, it’s another pet peeve of mine. Also, it should be noted that you should be hitting the face not the chest, but I am sure they did it they way they did so as to protect the actors.

06:31 As you can see, they are attempting to do a combo 360 defense with their burst. However, as is common with new practitioners, they are so mentally concerned about getting away from the knife that they screw up the technique. They are usually moving out and sideways before they have actually completed a full burst, which diminishes its effectiveness. I would like to also add this builds bad muscle memory when done like this as you cannot always run immediately, often bursting means moving forward to control the weapon arm and if your reflex is always to hit and run, you may be in trouble in the times you cannot run.

07:26 IKMF is originally founded in 1996 by Eyal Yanilov and others prior to Imi’s death, probably because they were pissed off by the succession by Haim Gideon. Anyway, it is now run by Avi Moyal who ousted Eyal in the late 2000’s. Eyal left and created KMG. You have to love the Israeli and Krav Maga politics… I also originally started with IKMF, but due to a difference in opinions let’s say, we left IKMF.

07:36¬†Hey, look! There is Eyal¬†before he left. That’s how old this show is. He is widely seen as the true protege for Imi. Also, you saw Avi Moyal a little earlier in the clip.

07:55¬†As you can see, they are doing a pressure drill. In Krav Maga, you avoid the ground and do not stay on the ground, so drills like this force people to be aggressive under pressure in order to get off the ground. Although, this circle looks kind of tame…

09:02 If I am not mistaken, that is Zeev Cohen with whom I have never trained, but I know several people who have. From what I have heard, he is widely considered one of the top instructors and practitioners in the Krav Maga world. As far as I know, he operates his own school under his own name/brand but is more affiliated with KMG these days as he followed Eyal after his ousting.

09:20 Crowd control work for VIP protection. It is situations like this that people usually hire giants for their body guards. Though outside of these situations, giants are not always the best, just saying.

09:50 As you can see, they are practicing the 360 block. Really, this needs to be combined with bursting. I like the drill they are showing, but only when explaining why it’s called 360 and if people are having trouble with the block section. I would much rather teach it in full with the burst so as to build proper reactive muscle memory. If you are static due to muscle memory caused by these drills during an aggressive knife attack, you will have a hard time dealing with it. I personally feel part of the reason some organizations claim that 360 is not a good technique is because they are not teaching it properly in the first place. It is a simple and effective technique when taught and trained properly, but I see people messing it up all over the internet. Pet Peeve. Did you notice I have a lot?

12:00¬†These choke attacks may not be common for everyone and thus a lot of places don’t like to teach them. However, they are very common in large person versus small person self-defense situations, such as domestic violence, and should not be ignored. Would I attack any one like that? Probably not. I know better, but I hate it when I hear people say that “Nobody attacks like that.”¬†They do, even if you have not seen it before.

12:20¬†Someone who is grabbing the trachea with force to crush it using only one hand probably has some idea about what they are doing. Most people are just targeting the neck in general, but if they are targeting the trachea specifically, you had better react fast if you don’t want to die.

13:00 This is actually one option in this scenario that I still teach. However, I teach two others as well because, due to body shapes and sizes as well as varying situations, sometimes having one option is not good enough. All options work just fine when they suit the person and situation, but sometimes one is better than the other even though the other is preferred. As much as possible, we try to limit the move to just one option, but again due to the variables in attacks, sometimes people need a couple options. For example, you can see that plucking relies heavily on speed to work.

14:14 You can tell this is old. The IDF largely uses the Micro Tavor now. When I was in the army, they were still trying to convince SF operators to use the regular Tar 21 which is what I used. I would take the Micro Tavor though over either, but the M4 over the Tar 21 Tavor any day.

14:28 He pronounced the name wrong, just so you know. Also, they are a bit dramatic by saying they are going to armageddon. It’s actually a really nice area full of farmlands and hills. I know since I lived in Kibbutz Ein-Ha-Shofet just around the corner for most of my time off base in Israel. Though, I should really have moved to the city because, well, Jonathan Fader and socialist communists don’t really mesh. Look up “Kibbuts” for more info, although a Kibbutz is a good example of why socialism fails because they rely on capitalism in order to survive. Go figure.

14:40 Ok, you can just skip over this section. If you didn’t know, Moni Aizik is a fraud and was never actually in any “Commando” units as a combat soldier. He was allegedly a paper pusher in one of the bases. Also, he was only ever a Judoka as far as I know. He has been widely discredited since this show and I am fairly sure he is wanted in several countries for fraud or other things though I couldn’t tell you what. Unfortunately, some people still pay money to train with this fool. Not to mention a lot of the techniques he teaches are quite laughable.

18:00 Ok, for the last f***ing time, Wingate is not the main base of the IDF. For the most part, it is a private sports institute that happens to have a military base on in and, yes, a lot of physical tests and the general program for Krav Maga is run out of it. And yes, back in the day it is where Imi and others taught out of but that was many many years ago. It is not this main amazing crazy place that so many people claim it is. There is a hill I mentioned in the Fight Quest post that I do hate. Personally, I went there to do fitness competitions. In addition, many of the SF pre-trial tests are done there. Also, as mentioned, the general Krav Maga training program is there where instructors take a 6 week or so program to teach IDF Krav Maga to soldiers. So, if this is the only training that IDF KM instructors have in KM, it means not all of them are very good unless they trained as a civilian previously. It is a fairly nice base though as IDF bases go as its right on the mediteranian. and NO every israeli citizen does not go to Wingate for Basic trainging, I sure as hell didnt. I was stuck in the Negev Desert…..

19:21 To be honest, I have no idea who Shahar Klafeld is so perhaps someone can enlighten me. He looks like a Miloeemik or reservist doing his annual duty. If thats the case they didnt take the show very seriously. Also head instructor is relative if they always change them.

20:00¬†Personally, I don’t teach the butt hit anymore as you are not controlling the muzzle. As far as I am aware neither do a lot of people. I simply use magazine and the barrel from different angles. I also don’t teach people to hit wildly again due to muzzle control, which if you are not aware is a key part of firearms safety.

23:15¬†By the way, that gear is the crappiest available. Again, they weren’t giving them anything frilly. At least they gave them new unifroms. Also, I like this drill but it could have been much better but again due to safety when firearms are involved you can’t go too crazy or else someone might end up with a barrel in their eye. By the way being hit in the face with a barrel is not fun, as I can attest.

25:01 What is saying is great. Let the trainig and reaction take over. Because under stress you can’t think you need to just do. This is why it’s so important to build the correct reactions to calm situations. It’s better to practice slowly and correctly than quickly and incorrectly because this trains your body how to move properly.

25:49 Massada is one of my favourite places in Israel. So much history and also known for the famous pre-sunrise hike. If you go to Israel and don’t go to Massada then you didn’t really visit Israel.

26:19 It should be noted that while Dennis Hanover is an AMAZING martial artist, self defense expert and overall combative expert, he isn’t technically doing Krav Maga even if he is teaching a lot of the same things. This is mainly due to the fact he has an immense martial arts back ground, but really doesn’t come from the traditional Krav Maga lineage. Either way though, I would not mess with him as he clearly trains to kill and is proficient in most hand-held weapons. I also love the way this guy moves, there’s just something about being a true master.

31:12 It’s true that the heat in the Jordanian Valley is quite annoying. If you want to experience different types of heat then simply travel all over Israel in the summer. Hot in the Jordanian Valley is a whole different kind of hot.

31:19 This is more Kyokushin style training, but I support it periodically. It allows people to condition their body and really push themselves physically. Of course, if you do it too much, it tends to lower your guard from protecting the head, which is a bad habit. You must always train sparring with head shots (of course, with protective head gear) and occasionally do this kind of sparring. It may also be a section in some of UTKMs belt tests.

33:03 As you can see, some people have their faces covered, this means they are SF and cannot be seen on camera. Again, they are on Israels Central CT base, though I still say it’s not so secret anymore. Also, people really need to stop using the term commando as a general term as it really means nothing other than SF, but doesn’t specify the unit. It is likely that these are members of CT707 the same unit that Nir Maman served it. However, as many SF units train out of this base you really cannot be certain.

34:30 For example, these guys who are sparring could be Matkal, Sheyetet-13, Shaldag or any other top tear unit, but you really cannot know. See how it mostly focuses on aggression and engagement?

36:44 I wonder if this is actually how they decided. I mean, its generally obvious who has the better skill. It’s usually Jason, but Bill does get in sometimes.

39:00¬†These circles are great. We use them is some of our testings. If your school has never put you in a similar circle, tell them it’s time to up the ante. Though, please do them safely. Although, Jason has a tendency to go to the ground too often. I think it’s his MMA training coming in, but with knives, you rarely want to go down to the ground since you’ll get cut for sure. Also, I really think they are going easy on him. Either way again, even after going through a week of training, you can tell he is reverting to what he knows. Also, he probably would have been dead from the second knife attack. Overall, these circles are great for training people for the unexpected when you are tired. You really never know who is going to attack and when.

Summary

For the most part, the guys in Human Weapons trained a little bit more with the military Krav Maga organizations and a little less with civilian ones probably because of Itay Gil. While both military and civilian Krav Maga organizations are very good, a truly great Krav Maga organization or program should provide both military and civilian aspects of training. Military Krav Maga is generally more focused on conditioning, aggression, and mental toughness, while civilian Krav Maga spends more time developing technical prowess and correct reflexes. Again, both are important with regards to being a good Krav Maga practitioner.

Also, like the Fight Quest episode, I would really like to emphasis how much BS is out there regarding both Krav Maga and the IDF. I know so many people who don’t have a clue what they are talking about when it comes to the IDF or Krav Maga. Always do your research and don’t be easily impressed just by titles alone.

*Note: What specifically is taught in class, how it is taught, and examples used are subject to the instructor, their level and experience. These posts are not an excuse to miss class as they are only a snap view of what skills are covered.

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Image  —  Posted: April 24, 2017 by zerlindasaurus in Weekly Curriculum
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The fourth dimension is a complicated concept for many people and you can get a general idea of what it means here and here.

What is the fourth dimension?

Time. In the art of self-defense, the element of time is often a forgotten factor: taking our past experiences into the present while learning new skills in the now. Self defense is to prepare for the worst of the future, while hoping you never have to use what you know now.

The 4th dimension is the often a forgotten aspect of good self-defense

How many styles of martial arts out there have got you practising forms and katas? How many of them teach a set of moves that are solutions to various offensive and defensive strategies? The answer is many, if not most, traditional styles. Now, how many of them are still teaching strategy or the art of war?

Not, many.

In today’s progressive societies¬†which¬†are driven by image and consumerism, even those who claim to be against capitalism often reject violence as a part of the human reality. An individual in a wealthy neighbourhood on the West Coast who has never been exposed to physical violence can easily renounce violence as bad. Unfortunately, the majority of people¬†on this planet cannot do or say the same. Thus, when policy makers who have had privileged lives, no matter their ethnic background, try to dictate to everyone to be peaceful without understanding the nature of violence or use of force, we often end up with pointless documents¬†that don’t always do anything to protect people.

As you may know, I am a big believer in teaching individuals not to rely on law enforcement or others for their own self-defence. If you don’t know, this is because in the moment, a split second is all it takes to change¬†from a survivor¬†to a body bag. In most violent situations, individuals do not have the luxury to wait on the phone and hope someone shows up in time.

So what does any of this have to do with the fourth dimension?

Well, time is relative. Depending on the situation, it could mean many things. Learning proper self-defence is so much more than just learning what to do in a specific physical confrontation. Self-defense is also about learning the strategy to avoid conflict in the future by learning from our past. This is where time and experience comes in.

There is a saying I like, it goes something like this:

“A fool does not learn from his mistakes. A smart man learns from his mistakes, but a wise man learns from the mistakes of others.”

This saying has been used in one form or another over the years and it echos truth no matter how it is said. Time is an important factor of self-defense because learning not only from your past, but also the past of others gives you context for violence and how to avoid it. It also teaches that sometimes violence and not peace is, in fact, the best solution to stopping more violence. This is where good strategy comes in, which based in reality in the past, present and future.

Knowing an opponent’s past will prepare you for a future confrontation and will better allow you to apply the appropriate strategy for a higher survival outcome.

A more simplified example could be thinking twice about heading to particular area of a city that is historically known for its crime or violence. (Situtaional awareness!)

A great self-defense program, no matter the style, will consider time in all its forms to teach proper strategy. Because without a proper strategy based on experience and knowledge as dictated by time, a person could easily be overwhelmed by a violent situation because it’s not at all what they were expecting.

Another easy aspect of time with self-defense is of course practice. There is often a flawed idea with regards to self-defense which is “oh,¬†that’s easy to learn” and thinking you can be proficient at it in a very short amount of time. I know we have written about this previously, but it cannot be overstated that this is a flawed belief.

The only way to really be ready for conflict is to continue to practice, even if it is easy to learn, so that you become proficient enough to apply what you know even in overwhelming odds. Thinking you know how to defend yourself just because you took a few classes and broke a sweat is presuming far too much. Sure, we see stories all the time about people, usually woman or girls who took a little bit of self-defense and managed to fend off their attackers. Of course, these are great stories, but the truth is that these individuals got lucky. How many situations did we not hear about where the person wasn’t quite so fortunate. Just like time is forgotten, physics is also forgotten when it comes to self-defense. If you took some self-defense classes, but are not proficient under stress because you didn’t put in the time required and your attacker is someone skilled and considerably larger, then you have failed to account for such an overwhelming strategy and the outcome may not be so desirable.

Signs a self-defense school is not serious
  • If they¬†only ever show set moves and answers for specific attack patterns
  • If they don’t encourage you to come and practice, even only once a week or month

If you’re at a place like this, maybe you are not in the right place for serious self-defense. In my opinion, a good self-defense school should take the time to go over strategy, explain current events regarding¬†violence, and regularly put people of different sizes and skills together to challenge individuals so that they¬†understand sometimes there are situations in which¬†you may not be so lucky.

The fourth dimension in self-defense

Time means experience. Time means practice. Time means perspective. Time means strategy relative to the situation. When it comes to self defense, knowing the element of time can prepare you to deal with reality. Did you think of time as part of your self-defense system? Are you prepared to deal with all possible realities of self-defense?