Posts Tagged ‘Krav Maga’

Episode – Are You a Good Training Partner? Audio by Jonathan Fader
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In This Podcast, Host Jonathan Fader goes over a blog post series written by Evan Jex, titled Are you a good Training Partner? Jon adds his commentary to this series on an important topic that is how to train with other people for martial arts. While Martial Arts is inherently individualistic/solo the reality is your progress is often a matter of how good your training partners are. If no one wants to train with you because you are “that person” in the gym then you are actually harming your progress the most because you actually aren’t a good training partner. Evan was also on Episode 64 as a guest.

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Episode – Blogpost Series – Krav Maga Myths and Misconceptions
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Krav Maga Like anything has a lot of misinformation floating around on the internet. Either because people make things up, fail to understand or simply say things because of ego. This episode goes over some myths and misconceptions that our students requested we talk about. There are of course many more but we didn’t have all day…

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This series was based on the following posts:

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This week’s Krav Maga curriculum: Mar 22nd-28th

Posted: March 22, 2021 by urbantacticskravmaga in Weekly Curriculum
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Episode 70 – Raziel Cohen aka “The Tactical Rabbi” is the Head Instructor at NDF Training specializing in Tactical Firearms Training
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Raziel Cohen of NDF Training originally from California but now residing in NJ is known as the “Tactical Rabbi” as he is a Tactical Firearms Trainer and ordained Rabbi. He gained interest in tactical training and personal self defense due to issues with break ins and threats of violence at the family home. He trained hard and consistently gaining traction and getting noticed by some elite US Military Units due to his Instagram Account NDFTraining. He now regularly trainins Military, Law Enforcement and Civilians who to properly use their firearms for tactical purposes of self defense where legally allowed. In this episode we stay fairly on topic of Tactical Firearms Training, Firearms in general, Training ideologies and a little bit about being Jewish in North America.

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This week’s Krav Maga curriculum: Mar 15th-21st

Posted: March 15, 2021 by urbantacticskravmaga in Weekly Curriculum
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Episode 68 – Blogpost Series – Music a Tool to change mood: A Personal History with Jonathan Fader
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In this Episode host Jonathan Fader goes over a blog post series originally posted in 2017 on Music and Mood relating to his personal story with music, Mood, Depression and the IDF. Though it was not intended this episode ends up being quite dense as a variety of studies are read to back how various aspect of how mood can measurably or otherwise affect your mood and our performance. Music can be used to enhance your mood or keep you in a less desirable mental state. Regardless of the result it can be safely assumed that most people enjoy music in their life.

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Blogposts for this series:

Resources used for this episode:

https://search.proquest.com/openview/43e23ba4a08e41cbafb81881fb992603/1?pq-origsite=gscholar&cbl=1819738

https://www.ucf.edu/pegasus/your-brain-on-music/#

https://www.mentalfloss.com/article/51745/why-does-music-give-us-chills

https://www.webmd.com/mental-health/what-is-dopamine#1

https://en.wikipedia.org/wiki/Mozart_effect

https://www.frontiersin.org/articles/10.3389/fpsyg.2019.01704/full

https://en.wikipedia.org/wiki/Law_of_Return

https://www.hopkinsmedicine.org/health/wellness-and-prevention/keep-your-brain-young-with-music#:~:text=%E2%80%9CIf%20you%20want%20to%20keep,%2C%20mental%20alertness%2C%20and%20memory.

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1447-0349.2009.00614.x?casa_token=EP47KMfccn8AAAAA%3A2J_XsdpeS3IUmoN0i45H_9TCfGl3ww9XUu7aWzlJwIjAJwYFQISC6UNRnrg-VR–3rTNbPsJwIHqMk0

This week’s Krav Maga curriculum: Mar 8th-14th

Posted: March 8, 2021 by urbantacticskravmaga in Weekly Curriculum
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