Posts Tagged ‘Krav Maga’

Being a parent in today’s world can be harder than ever, not only are the choices more than ever but also the financial considerations. What decision should you make with regards to your child in trying to give them the best and most supportive childhood you can.

Recently I was listening to the Sam Harris podcast Episode 137 title safe spaces, in it the guest Jonathan Haidt discuss his new book the codling of the American mind. Though I am loosely paraphrasing (listen to the podcast if you want the actual conversation) what they talked about, they essentially talked about the toxic nature of the helicopter parent of the 90s and early 2000s that led to a generation of unconfident anxiety-ridden individuals with no confidence who struggle to make decisions and explore the world. They also discuss the “new” movement of free-range parenting, which to me shouldn’t be a NEW anything, it should just be good parenting.

To martial artists, the answer has always been clear. Put your kids in martial arts from an early age. No matter what you think about the school system it seems they are increasingly scared to allow children to be physical even in a healthy manner, being too concerned with lawsuits or costs children are no longer getting unstructured play time and good physical activity. So what is a parent to do if they feel their child just is not getting enough of what they need in school? well its simple, find a good reputable martial arts school and enroll them. Of course, my preference is Krav Maga, BJJ but in today’s world, something is better than nothing. While I dont want to be to cliche. Here are 5 reasons you should enroll your kid in martial arts now than later.

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  1. Build Confidence & Self Esteem – One of the biggest struggles that children have today is building intrinsic self-confidence. Not everyone fits into the cookie cutter models of most schools today and it can be hard to stay motivated and find drive and purpose. Martial arts can give children goals to build themselves up, and I am not talking about participation trophies I am talking about real goals that take work and effort to achieve. If your child works and trains hard they can build their confidence by working their way up a ranked system. Having a sense of purpose is key to any person no matter the age, and if your child doesn’t find it in school or other organized sports then perhaps this is the option for them. Additionally, because of the physical nature of martial arts, they will build confidence in their body image by working hard to achieve more. Through martial arts, they will see themselves and the strong, intelligent child they are. Especially as most serious martial arts instructors end up being more than just a teacher, but also a role model and sometimes a mentor.
  2. Build a healthy lifestyle – As I mentioned earlier many school systems are slowly winding down their physical training programs either due to overblown liability and safety concerns or budget concerns. Kids are meant to be active, and with less emphasis on physical health from the regular school system it is one of the contributing factors to our obesity epidemic. Just like mentioned about through martial arts kids will learn how to use their bodies and learn to listen to it. They will know when they feel good and when they do not. Anyone who lives a healthy lifestyle through diet and exercise can tell you they feel much worse the day after they decided to have a binge day with no physical activity. If you teach your children young to have an active lifestyle it becomes a pattern that is built into them and is something they will continue for most of their lives even if they grow out of martial arts.
  3. Build social skills in a new environment – In the regular school system, it can be tricky for children to develop social skills. Some students excel and some do not. One of the best ways to build their skills further is to introduce them to another group of peers. Sometimes in school friend/peer options are limited and without extracurricular activities exposing your child to other peer groups, it can be hard especially if you dont fit in. I can tell you from my own personal experience that I did not have much exposure to other peer groups outside of those in my school, and looking back I really wish Id had, as perhaps I would have had a better time if I had friends doing a mutually enjoyable activity like martial arts. I started later in life, give your child the opportunity to learn early so even if they dont keep it up later in life they still learned social skills as well as practical self-defense skills.
  4. Learn discipline – This seems to be a popular idea. While the days of hitting your children are gone and rightfully so, it can be hard to find ways to keep your child properly disciplined especially if you are not familiar with various learning and teaching models. In martial arts children usually, learn that if they do not focus pushups (or other physical activity) will ensue. Either way, they are building something positive. They learn to focus because they dont like the push-ups, or they like the pushups and they get more physical strength. Additionally, in martial arts you can learn discipline through leadership. As your child grows in a program they may be asked to help out with classes and they will then learn to the importance of being well behaved in classes.
  5. Learn teamwork and community – Most children’s martial arts classes usually have some sort of teamwork involved. Whether it be the classical group punishment of if one child misbehaves every one does push-ups, or because the games and drills require all children to participate in partners of groups. They very quickly learn they would much rather work with partners who are serious about training and that if they want to partner with those people they better work well with others as well. Often in regular education group project are few and far between and often individuals care more about the grade than actually working well in a group. In martial arts teamwork is encouraged every class. Additionally, they are introduced early into a positive healthy community that they can be proud to be part of.

While there are certainly many more reasons to have your child join martial arts there are many others. Of Course one of the biggest concerns many parents have is the safety of their child. Always do your research and find a reputable school for your child. One suggestion I have is to make sure they separate kids 5-7 from 8-12. As far as teens, it’s usually ok for them to train with the adults pending the style. The reason for this is that the mental development of kids at these stages is different and the approach to learning is different.

For kids 5-7 the focus should be more on body awareness and fitness. and for kids 8+ of course pending the style they can learn usually just like the adults although in an age-appropriate manner.

This post is, of course, appropriately times as we at www.urbantacticskm.com recently expanded our kid’s program to include the age 5-7 age group. UTKM’s Richmond, BC, Kids program combines Krav Maga, Kickboxing, Brazilian Jiujitsu, wrestling, and judo all in to one program. So if you are in my neck of the woods feel free to inquire by emailing us at info@urbantacticscanada.com 

Richmond Kids Martial Arts Age 5-7.jpgIf not get on google, do a search and find a reputable martial arts school near you and get your child started now not later. Build their confidence,  self esteem, Social skills, team skills and show them what a healthy life style looks like. Remember, something is better than nothing but of course I recommend Krav Maga/Kickboxing and BJJ.

 

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Again, thanks to the guys at UF PRO for their awesome video. See our previous break down of their Gun Disarm video.

In this video, we see in close proximity a person with a holstered gun and a person with a knife. It should be obvious to those reading but the advantage of a gun is range and whenever it is not drawn in close quarters may not be enough to save you. While the advantage of a knife is close quarters which gives it a big advantage. This is already known in the standard 21-foot rule, whereas a person with a holstered weapon is at a distinct disadvantage if the attacker is charging and you are under 21 feet. Mythbusters TV show famously did a sequence on this that you can see HERE.

While both Guns and Knives are extremely dangerous to deal with personally I would rather have a gun in my face than someone pulling a knife on me. Guns usually get worse reps due to the optics as portrayed by the media but the reality is knives do far more damage and kill far more people on a daily basis than guns do.

OK to the video:

At 0:25-1:00 approximately the defender is standing with no movement with a close knife attack. In all attempts, he gets slashed most likely fatally in the neck prior to even having the barrel of the gun pointed at the attacker. Additionally, his arms are in a crossed position initially which is a terrible place to be when this close to a person you perceive as a threat (Orange). Really he should have already created distance with hands up in Semi-Passive, or Interview stance (as he has a gun). Of course for the demo I know they did this purposefully, but it highlights action vs reaction smoothly in that if you are totally unprepared the attacker will get you most of the time. Unless you have hyper fast reflexes which let’s be honest most of us do not.

I cannot stress enough that having the second free hand available for defending yourself will often mean the difference between life and death

At 1:00-1:43 the defender is allowed to step back. In all cases, the attacker either cuts/slashes or stabs them even if the defender gets the line of fire on target. Which means one or both may both be severely injured or die each time. Although I will say on sequence 4, or the first of these the count a slash on the arm as a fail and the defender clearly avoids the potentially fatal stab which to us would have been a success. The reality is in any knife scenarios the goal really needs to be don’t die. Or more precisely do not take any fatal wounds. Because there is no guarantee no matter what your skill is that you won’t get cut or stabbed. So really it about minimizing damage. So to me, the first of the sequence would have been a success. The next two, however, were not so fortunate. The other thing is, this sequence highlights the importance of the non-shooting hand in defending yourself. Too many armed individuals believe their sidearm makes them invincible. I have personally talked to police who believe they are skilled enough to draw and shoot anyone no matter what though I highly doubt that these individuals had such skills.

I cannot stress enough that having the second free hand available for defending yourself will often mean the difference between life and death as is clearly shown from sequence 4 vs 5 and 6 where he does not use the hand to defend and is clearly given a fatal slash. This is why when I teach I build fundamental hand to hand combat skills first, prior to teaching firearms skills as when it comes to self-defense these can be more important the later in close quarters scenarios. Especially if you are caught off guard.

At 1:53-2:38 the starting point is now 10ft or 3m giving distance for the defender which increases reaction time. Though if you did watch the Mythbusters video..well you will know this is not always enough.

This time the defender gets the shot off every time but again because the second arm is not defending he still gets slashed most likely fatally. Because of the less than accurate shot placement each time there’s no guarntee, the same will be for the attacker.

At 2:39-3:10 the defender is allowed to move back and is successful every time even getting a few shots on target. No matter the scenario if someone is attacker you with intent to kill especially with a blade you should be unloading as many rounds as you can until they no longer are a threat. Of course, ignore this if you need to conserve ammunition for a mission or tactical reasons in which guess you better start getting good at shot placement under extreme duress.

At 3:19-4:16 they now start at the 21-foot range. Unlike mythbusters, it is clear that the individuals in this video are far more skilled with both pistol and knife creating more clear-cut results (Pun intended). During this sequence, the defender is not allowed to move and while he gets shots off every time, I see a little bit of an issue. As the rounds progress the attacker gets closer and closer and if you were trained to just stand there even though you shot the attacker it is possible they could still stab or slash you fatally even if accidental. This would because they already have forward momentum and the direction they were traveling. Though this time around it is likely the attacker would be far worse off each time than the defender. See the difference distance and time make with regards to reaction time.

At 4:18-5:15 we see 4 more sequences. This time in sequence 5 and 7 the defender is clearly overwhelmed by the sprinting attacker. This could simply be due to “battle” fatigue or do to an increased speed of the attacker. As you can see moving backward still at 21 feet will not always make you infallible. So again, you better train properly and be ready.

So, clearly if you want to maintain your advantage with a holstered firearm, keep your distance well in advance. If you suspect an issue, draw your weapon prior to engagement but remember if you are not willing to use it lethally then drawing it is pointless. Additionally, even if you have the distance make sure you start to move as quickly as possible and still be prepared to use your free hand to defend, but only if it is not feasible to get a two-handed grip which is the ideal scenario. Lastly, if you are going to move against a charging opponent and you are prepared to use lethal for do not just go back. If you have the ability to do so get off the center line.

Generally, in the Krav Maga world, firearms training is considered a natural part of the basic training. For me, however, it is not for beginners. As you can see from most of these tests, basic hand to hand skills in addition to firearms training would have dramatically increased the succes rate. Although I suspect in this video the shooter was holding back for the purpose of the demonstration.

While I fully believe that competent and trained individuals should be allowed to carry firearms for the purpose of self-defense I just want you to remember having a gun may increase your chances of success but it does not make you unbeatable.

BONUS: 

Here is a video of two masters discussing this topic. I will leave this one without comment because well its Instructor Zero and Doug Marcaida

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Learn to walk in peace

Posted: September 4, 2018 by urbantacticskravmaga in Krav Maga Principles
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When asked what the purpose of Krav Maga was and what he hoped for his students, Imi Lichtenfeld Quoted as saying,

“so one may walk in peace.”

To us at UTKM, this means so much, in such a short sentence. As Einstein also famously said,

If you can’t explain it to a six year old, you don’t understand it yourself

or more precisely, if you can’t explain it simply, you do not understand it. So for Imi to explain so much in so little means he really must have understood what he was doing.

To us walking in peace means you have balance and security in your life so that you can walk day to day knowing you have the knowledge and skill set to deal with anything life might throw your way.

The obvious to this is the physical. By attending Krav Maga classes you are literally learning the physical skills you need to know where you stand in a physical confrontation.

The less obvious is the mental aspect. Krav Maga can help train your mind and nervous system to become accustomed to stress so that when you are really stressed you are no so overwhelmed.

For some people taking classes is not enough, perhaps you are coming to learn the physical skills to overcome a past traumatic experience. If the class is not enough we of course always recommend you work with an appropriate mental health professional, and of course, with your permission, your Krav Maga instructor and mental health advisors can work together to help you become stronger.

walking in peace could also mean how you look and feel. While Krav Maga’s goal should never actually be fitness, it is certainly a secondary factor or any regular physical training. The more you train Krav Maga, the fitter and healthier you will be. This will, of course, make you feel better on the inside and be confident knowing you look better on the outside. No matter what your stance on such things, it is never wrong to be fitter and healthier.

So no matter your goals, know that the main goal is to teach you to have not just outer peace but also inner peace, albeit Krav Maga’s methodology is a little different than say meditating on a mountaintop for 10 years but they are effective none the less.

So ask your self, are you ready to walk in peace. If so, come, train, be consistent and you will be happier, healthier and know you have the ability to defend yourself both mentally and physically.

Create Space

Posted: August 28, 2018 by urbantacticskravmaga in Krav Maga Principles
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A Push Kick is one method of creating space

Creating space may be the difference between successfully defending yourself or unsuccessfully defending yourself. This is because of the concepts of Action vs Re-action in that action is always faster.

Creating space gives you time and time allows you to have more time to assess and make a better more appropriate reaction. After all, in our 3-dimensional world, don’t forget that time makes our 4th dimension and thus all movement whether it be action or reaction is dictated by such physics concepts. Who said you didn’t need to understand concepts like E=MC^2 but now at least you can make a connection with the practical application.

In the stages of self defense the order is important as the earlier in the stages there is more time and more space for better decision making but as you go down the scale there is usually less space and less time to react thus making it more difficult.

For example in avoidance (A) running or walking the other way will give you space. In Diffusion (D) stepping back with your hands up will create space, though be aware of whats behind you as stepping back might not always be an option. In pre-emptive self defense (PE) techniques will help create space but this may also escalate the scenario. Techniques such as the push kick, educational block or throat jab etc are things that will cause pain, off balance and disrupt enough to effectively create space in a quick manner. Of course, if creating space has only escalated the scenario and we have now gone into full Fight mode then we can no longer create space and as we go on the offense must maintain tight control to prevent the attacker from being able to use space to reset and go on the offensive.

Another way to discuss this is through grappling terms. If I am on the defensive, I need to create space to get to my feet (technical stand up) or create space using wedges and levers to re-guard. Contrary if I am on the offensive I need to take away space, while maintaining pressure and control to achieve my desired results.

Remember, if you can create space, so can the attacker. In the end, whoever acts the quickest with the best most effective strategy will come out on top most of the time. But at least if you have space you are more likely to make the correct decision.

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Karch Bear hug yellow belt testEvery once in a while a certain debate about a certain subject arises at UTKM. The debate between which belt test is more difficult, the yellow belt test or the orange belt test.  The simple provocation to answer that the orange belt test would be more difficult since it is the higher ranking belt test would be too easy of an answer. Where my argument would atone that the yellow belt test was the harder of the two since most people (including myself) are not mentally ready for the physical and mental exertion of their first UTKM belt test. In which by no means a simple feat, and one should feel damn proud after completing one. On March 31st of this year, I had the great pleasure of receiving my orange belt and my assistant instructor certification with 2 fellow students, the journey was not short I had many lessons and bumps that I had to experience before I was anywhere close to being the person I am today, my story begins like anyone else in the martial arts world: white belt.

the variable situations where shit can immediately hit the fan are many to infinite.

June 9th, 2016. The Beginning:

Was any other hot summer day, the birds were out chirping, the children were out playing, and people were getting their groins kicked out at UTKM. Just another regular day, right? June 9th, 2 years ago was the day I decided to join and try out this so-called “Krav Maga”.  At this point in my life, I had stopped doing Martial Arts and or anything combat related. I was having a difficult time trying to find a self-defense system that made sense. Now you must be asking what I mean by a self-defense system that makes sense, well a lot of martial arts assume and practice situations that simulate a predetermined situation. For example, the idea that criminals or desperate vagrants will attack you fairly that they will fight with “honor”, where in reality we’re not fighting inside a ring and anything can happen, someone could pull out a knife or a gun, there could be multiple assailants, someone might have past experienced in martial arts, the variable situations where shit can immediately hit the fan are many to infinite. This is where I believe Krav Maga really shines, it takes all these what-if scenarios and simplifies them to the base core of what all self-defense should be: the prioritization of survivability and common sense. Which brings me back to my first day of Krav, where a group of students and myself were told to surround another student who was about to do there yellow belt test. Each student that was outside the circle was given a move to perform whether it was straight punches, an overhand attack with a knife, and the student in the middle was supposed to defend against all incoming attacks. After 5 minutes straight of attacking the poor soul that was stuck in the middle and getting my groin severely kicked a couple of dozen times the only thought that went through my mind was “holy shit, this is crazy”, I knew exactly that this was what I wanted to practice. I wanted to be that badass in the middle of the circle being able to defend himself from what this crazy world had to throw, so began the training.

I personally believe that those 70 hours were some of the most crucial and important lessons you will carry with you in your life and if you choose to continue down the path of a Kravist.

White Belt:

252000 seconds, 4260 minutes, 70 hours. 70 hours is the minimum length of time of training you must acquire before you are asked to do your yellow belt test. This is not including achieving the acquired amount of time you need sparring, volunteering in a yellow belt test, and being able to prove to one of your instructors that you are ready to try and survive a UTKM belt test. I personally believe that those 70 hours were some of the most crucial and important lessons you will carry with you in your life and if you choose to continue down the path of a Kravist. Here are some of the challenges and lessons I learned in those 70 hours:

  • Stay humble, seriously I cannot stress this one enough. Leave your pride at the door, this doesn’t only apply to the UTKM gym but everywhere else you go in life. Someone is always going to be a little better, faster, younger, smarter than you, accept it. That’s life. You’ll learn more if you accept the fact that you might not know everything this world has to offer.
  • Stay standing, stay alive. It’s as simple as it sounds. The ground will do you no favors, your movements become restricted. you lose sight of your environment which brings me to my next point.
  • If there is one bad guy there is a good chance that there is 2 more. I mean what kind of bad guy fights without his henchmen?
  • Always be aware of your surroundings. If you know whats going around you, you could avoid a dangerous situation entirely.

if your fundamentals are weak you will definitely have a difficult time mastering the new techniques.

Yellow Belt:

The yellow belt is where all the basics you’ve learned comes and merges together. Not just techniques but also all the basic principles of how you should be thinking when you’ve been placed in a situation where you must defend your self. During this stage of your UTKM training, you will continue to perfect your training while learning more advanced techniques.  And after another grueling 70 hours, you will eventually be tasked with taking on the orange belt test, but first, what did I manage to learn in those 70 hours of yellow belt:

  • The basics are important if your fundamentals are weak you will definitely have a difficult time mastering the new techniques.
  • Still, continue going to white belt classes.
  • If you’re a smaller person (like myself) you will have to up your aggression, out-crazy the crazy. Physics will not be your friend here. Do not stop fighting ever.

Orange belt and now:

And now we have reached the present. I have overcome many challenges in the past 2 years that I have been with UTKM, and I expect more to come. The training and the people I have met have changed my perspective on life and generally how I view things. I can walk confidently down the street knowing that I have the tools to protect myself and those I care about. I can walk into a classroom and write an exam with zero anxiety, knowing that I have overcome greater challenges and this is just another challenge I will conquer.

Stay fearless, and walk with pride so that you too, may walk in peace. Until the next time

Karch T.