Posts Tagged ‘Kapap’

Over the last few days, myself and 3 of my students including 1 of my assistant instructors went down to Petaluma, California to take part in the first ever International Kapap Federation (IKF) in America. It was lead by the head instructor of the IKF Amit Himelstein. You may remember him from the last major Warriors Den podcast.

Before moving forward I should clarify that KAPAP is teg cousin of Krav Maga historically although nowadays it is essentially the same thing. For some, it is a distinction of great significance but for others it’s is not.

For Amit, the difference is far less important than providing quality and up to date training. Amit started his martial arts Journey early like many with Karate. He served in the IDF special forces after which he moved to China and studied Kung Fu, Sanshou and Shuai Jiao. He is also an expert in wrestling and modified Jiujitsu under the Machado lineage. Additionally, he has spent time training and developing CQB protocol in the IDF where he continues to regularly teach.

The course it’s self though only 4 days was one of the more intense courses I have taken so far as Amit does not just expect you to know his protocol and techniques but also show your ability to perform physically and mentally.

Days often started with 1-2 hour warm-ups. This may have been general warmups, pad work, body weight exercises or basic tumbling and gymnastics drills.

The range of techniques covered during this time covers all the standard self-defense scenarios from grabs and chokes to third party scenarios. Each day would range between 8-10 hours with a lunch break.

Amit and the IKF’s approach is simple to give you a series of progressive moves for each scenario from a simple escape to a more complex option should the first one fail. Because yes, techniques can and do fail for a variety of reasons. In order to keep it simple their approach sticks to a simple protocol that can be followed in most situations.

For myself, the only complicated part was overriding my muscle memory from the various other styles of Krav Maga I have learned which at the beginning often led to delay but in the end, under stress proved no problem. This shows that the IKFs and Amits approach really is simple and easy to learn.

One thing I will say about the IKF style is that it is much more security, police and military approach with a heavy emphasis on control and arrest. Though all the techniques and approaches showed would work just fine for civilian application through their emphasis should be more on escape and evade.

If you are a security professional or LE and you have limited time and resources to train I highly recommend the IKF course as a must to supplement any training you might already have. It is an affordable course with a wealth of information that will help you stay safe and keep others safe.

As this was the first US course there were many participants from all over the country and of course Canada. In total there was 14 of as and from what I can tell except for some bruises, cuts and my Cauliflower ear we all had a blast.

(If you are squeamish then this video is not for you)

If you do think that this certification is a walk in the park it is as not everyone passes as you must not only show a good command of the IKF style but also an ability to physically and verbally control others. To me, there is nothing more disappointing than an instructor course where everyone passes for just showing up even though it is clear that they shouldn’t be certified. This is, by the way, a big problem in North America as there are so many Krav instructors who class’ look more like a cardio kickboxing class than something that is seriously preparing students for conflict both physically and mentally.

For me, Amit is probably one of the best instructors I have so far trained under. Not to disrespect to the others I have trained with because they all have amazing credentials and back rounds but I found Amit to be the most well rounded not just in skill which is terrifying but in experience and temperament. Amit is humble and is in it for the right reason he clearly loves training and teaching and is not just in it for the money but rather to build something greater than himself. On this course, I didn’t just find a certifying instructor but also a brother.

The UTKM squad after testing and certification. From left to right: Petra Foerster, Jonathan Fader, Amit Himelstein, Jeff Dyble, Oliver M.

I am also pleased to say that all 4 of us from UTKM passed with little trouble and now at the time of this article are the only school in Western Canada with certified IKF Instructors. On top of this everyone seemed to be in pressed with the quality of my students who couldn’t have made me prouder.

This trip also turned out to be a great bonding experience with my students and because of it, there will be some very positive changes to come at UTKM.

So for those who want authentic Israeli style training that is the most current and up to date in relation to what the IDF is doing and is also affordable then IKF is the place for you. Don’t get me wrong I still believe in training with everyone but as most individuals are not me and don’t want to travel a lot and spend a lot of money to train. The IKF is an amazing place to start.

So get up, get training and learn to walk on peace both physically and mentally.

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Warriors Den Graphic I tunes

Amit Himelstein with the UTKM Instructor Crew.jpg“Amit has been part of the martial arts world since the age of 8. Started his journey in Karate, and progressed from there into the full contact world. As a teenager, Amit represented the Israeli National Team in competitions in Israel and around the world.  At the age of 18  he joined the IDF Special Forces and served as a Krav Maga instructor. The military experience gave him the best “training” ground for CQB.
After his army service, Amit moved to China and joined a training team of traditional Kung fu, Sanshou and Shuai jiao. He trained and compete there for 3 years.

After returned to Israel Amit opened the “Israel Sanshou academy ”, a martial arts academy for Sanshou, shuai jiao and tactical training. Chose Sanshou as the main focus. Sanshou is a fighting system that is used in the training program of the Chinese police and as the main combat sport in China. Sanshou combines striking and wrestling skills. The academy and Amit himself  keep computing in sanshou, grappling , traditional wrestling and MMA.

In addition, Amit is working with police and army units on kapap and CQB training.

The IKF- Israel Kapap Federation: In 2010 Amit  joined the federation. He added his experience in martial arts and Army CQB to the Kapap methods.

The IKF is working on a variety of projects and seminars around the world.  Special units, police, anti-bulling programs for teenagers and children and self defence programs for civilians.”

Source – http://www.ikf-cqb.com/about