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This week’s Krav Maga curriculum: Mar 30th - Apr 5th
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This week’s Krav Maga curriculum: Mar 16th - 23rd
This information may be slightly out of date. It was pulled on the date of writing this article.

Since my entire month of travel has been cancelled and I now have a bit more time on my hands, I thought I would discuss the global outbreak of SARS-CoV-2, the Coronavirus that causes the COVID-19 disease. The blog series I had recently started makes the point that self-defence is not just physical; there are often many other areas of life that require a bit of Critical thinking and self-defense strategy. Living in a pandemic is just such a scenario. I am definitely not a expert on diseases or epidemiology, but I can apply reasoning and critical thinking to know that, while the Coronavirus is definitely cause for concern, the global reaction is very much one of panic in the face of a lack of planning. But don’t just take my word for it, see the stats for yourself in this awesome info graphic (left).

Or, if you want a more in-depth explanation from an actual expert, listen to the Joe Rogan Experience, Episode #1439, with Michael Osterholm, an internationally recognized expert on infectious diseases and epidemiology.

Otherwise, I will attempt to sum up what he said:

  1. Yes, this new Coronavirus is concerning, but this is mainly due to the fact that it is such an easily transmittable viral strain compared to previous ones, like SARS or MERS. This is due to the fact that once you have it you are immediately able to transmit it to others. With previous Coronavirus strains you would not be able to transmit the virus until you already knew you were sick, 4-5 days in. This means that, for the current strain, SARS-CoV-2, you could have it, not know you are sick and transmit it.
  2. Unlike other strains or viral outbreaks children seem to be relatively unaffected by it. While they can contract the virus they are generally less likely to develop COVID-19. In Fact, Osterholm believes that closing schools is unnecessary and will do more harm than good, from both health and economic perspectives.
  3. The early claims about touching the face as the primary means of spreading the virus are not true. This strain is airborne, passed on by breath and breathing. As Osterholm states, trying to stop this strain outright is like trying to stop the wind. Unless you plan on being in a hazmat suit 24hrs a day, you can still contract the virus simply by breathing. His advice was to not panic and LIVE YOUR LIFE!
  4. This strain is essentially a REALLY BAD FLU for most sufferers. This means that, generally, the only people who need to worry are those past retirement age (55-65), those with compromised immune systems, or complicating heart or lung conditions. Essentially, the same people who would need to worry about getting any kind of flu.
  5. You should wash your hands regularly and practice good hygiene… you know, like you normally should…
  6. The best thing you can do, is eat healthy and be healthy. This includes continuing with exercise as normal. The healthier you are the better you can manage COVID-19, or any flu for that matter.
  7. DON’T PANIC! THIS IS NOT THE ZOMBIE APOCALYPSE! THERE IS A LOT OF MISINFORMATION AND BS OUT THERE! CHILL OUT!
  8. I am sure there is more, but it’s a long podcast, so listen to it yourself.

I hope you get the point here; while there is a legitimate concern as the World Health Organization (WHO) has now given it pandemic status, there is a lot of misinformation and fear-mongering out there. So stop panicking and STOP HOARDING TOILET PAPER, it won’t save your life for shit! (Get it? I am punny.)

A more up to date resource for Canada can be found here!

Facemasks and Respirators:

Way back in 2008 I completed my certificate in Occupational Health and Safety (OHS). One of the areas of study was knowing how to properly use respirators, for health and construction. WAY BACK THEN, I knew that the generic surgical masks do not protect you from airborne viruses, and yet people and governments still seem to believe they do. This is because they were only meant to stop water or vapor, from a cough or sneeze, from landing anywhere other than the mask; but, because they do not create a tight seal, air and the breath of others can still get through. N95/N99 masks are far better, as they are able to create a better seal and have a more advanced filtering ability. However, the issue with these as that movements can break the seal, meaning that, while they work great for particulates, viruses are very small and may still be able to get through the edges. This is why, if there was an epidemic of an actually deadly nature, you would want a proper respirator with a rubber seal and replaceable filter cartridges. I, myself, have these, just in case, though I generally do not plan on walking around the streets looking like Bane just because of COVID-19. Though I would absolutely do this for a more serious outbreak, because, again, these work. Of course, to be absolutely sure, you should go get your mask “fit tested” to ensure it fits properly on your face.

The Great Toilet Paper Shortage of 2020

For some strange reason people have decided that the most important thing in the world is toilet paper. When I have talked to my friends we all are scratching our heads as to why this, toilet paper, is the item people are hoarding in a pandemic. Not water, you know, the thing we need to live. Not food, also the thing we need to live, but rather a thing we have become accustomed to for comfort.

I thought I would take this time to remind people that before toilet paper people managed just fine. Its called water, a leaf, or washable cloths. Would I enjoy wiping my ass with a re-usable cloth that I need to wash? Not particularly. But, am I going to wake up 2 hours before Costco opens to wait in line for toilet paper? Absolutely Not! Or, assuming running water is still there, you can always get in the shower.

Seriously people, what is wrong with our priorities?!

Coming to Krav Maga Classes:

Given that the best defence for this virus is to stay healthy, if Krav Maga, or any martial art, is your primary means of exercise, then you should still come to class.

The only reason you should not come to class is:

  • You have cold/flu-like symptoms.
  • You are coughing or sneezing regularly.
  • You are feeling “sick” in general.
  • You are injured to the point of not to be able to train (though we still recommend you come and observe in this case).
  • You have traveled out of country recently.
  • You have tested positive for COVID-19 (Self Isolate!)

Aside from the last two, these are basically the same reasons you shouldn’t come to class under normal circumstances.

Coming to Class:

  • Wash your hands as soon as you come
  • Wipe down any equipment you used
  • Feel free to wear face masks in class

So, in summary; stay healthy, WASH YOUR HANDS (like normal), and come to class.

I hope this clears up any confusion and assuages fears that you might have. As for me, at least at this stage in the pandemic, the existence of this virus simply isn’t a good enough reason to not come to class (unless it mutates, then I might reconsider)

So stay calm and carry on. And, for the LOVE OF GOD, please stop panicking!

This week’s Krav Maga curriculum: Mar 2nd - Mar 1st - 8th

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This week’s Krav Maga curriculum: Feb 17th – 23rd

Posted: February 17, 2020 by urbantacticskravmaga in Weekly Curriculum
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Krav Maga – Weapons of Opportunity

Posted: February 13, 2020 by urbantacticskravmaga in Krav Maga Principles
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Krav Maga – Weapons of Opportunity: A basic Guide

In any martial arts there is a lot of time spend developing the unarmed hand to hand combat components of they style. The reason for this is that in most cases the lack of weapons whether for practical or legal reasons makes this kind of scenario the most dangerous situation requiring the most amount of training.

Some styles even work on specific weapons uses from pistols to bow staffs. In many cases carrying such weapons for self defense may be illegal or may be a simpler matter of it is not practical to walk around with a bow staff in modern society.

This does not mean however, that there are not weapons to be found. In fact weapons of opportunity as we call them in Krav Maga are only limited by your imagination, your willingness to use them and of course the legal ramifications of the specific choice of weapon.

When opportunity arises, weapons of opportunity should be used if it is appropriate and avoids further harm to your self. For the sake of simplicity we divide weapons of opportunity into a few categories. “Sticky”, “Whipy” “Pokey” “Throwy” & “Smashy”

Sticky

These are weapons that can be wielded like a stick, they could literally be a stick made for it like a Kali/Eskrima Stick or something close enough. Below are some examples of objects that can be used as stick like weapons:

  • Umbrellas
  • Rolled up Magazines
  • Rolled up News Papers
  • An actual stick (from a tree)
  • Batons

Whipy

These are weapons be used in a whip like fashion whether it be an actual whip or something more like clothing. Because their weight is not balanced and they are usually have a great level of movement and flexibility these can be hard to control but are quite readily available. Below are some examples of objects that can be used as stick like weapons:

  • Jackets
  • Sweaters
  • Belts
  • Purses
  • Backpacks
  • Ropes
  • Towels

Pokey

These are weapons be used in a stabbing motion, weather they are literally able to penetrate or not is less important but know that if they can break skin then they may be lethal. With these types of weapons the eyes are your best target. Below are some examples of objects that can be used as stick like weapons:

  • Umbrellas
  • Sticks
  • Fingernails
  • Jewelry
  • Keys
  • Pens/Pencils
  • Chair legs

Throwy

These are weapons are anything you can and more importantly are willing to throw. Generally you should be throwing it at their head or eyes as this will get the best results. However, throwing could be relative and this could also mean pushing or shoving things in the path of would be attackers. Below are some examples of objects that can be used as stick like weapons:

  • Keys
  • Coins
  • Bags
  • Chairs
  • Rocks
  • Cups

Smashy

These are weapons are anything you can hold that gives your striking power more bang for its buck. Just know depending on the mass of the object and where you hit your opponent with they can be quite lethal. Below are some examples of objects that can be used as stick like weapons:

  • Rocks
  • Bricks
  • Bugs
  • Bottles

Legal Considerations

It should be noted that the authors of this are not legal experts and this does not constitute legal advice.

While we cannot speak for every country we can assume that many westernize countries have similar laws than that of ours in Canada.

Carrying weapons for self defense can be a very risky thing here. If you use something that you had on your persons for self defense that was designed as a weapon then it is likely that if you face court then they will attempt to make the case that you had intent [to seriously injure, maim or kill] even if it was in self defense.

This is why it is a safer bet to use things that were designed for other purposes and are not obviously a weapon. For example a purse which would be a “whipy” thing if used from the strap would not generally be considered a weapon on its own but rather a “weapon of opportunity”.

However if you were to say add a brick to the purse then as this is an odd choice to carry in a purse it could again indicate intent. As adding the brick added mass and the likely hood of doing serious damage to any attackers.

“With a pencil”

Consider an alternative. Lets say you are a student and you need a pencil case for your pens (if you still use those things), then perhaps a pencil case that is hard cased with some mass. The intent of it being in your purse would be for pencils or pens but it can increase the ability of your purse to do damage with out seeming suspicious or out of the norm. Additionally, you now have some pens or pencils which are also great albeit somewhat deadly weapons of opportunity.

After all the boogeyman, John wick himself is known for killing several men with a pencil.

This week’s Krav Maga curriculum: Feb 10th – 16th

Posted: February 10, 2020 by urbantacticskravmaga in Weekly Curriculum
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