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In this episode I will be going over the Blog Post Series he Nervous System, Reflexes, and Krav Maga. This will go over many factors that effect your action and reaction potentials. Which includes how training works to change your behavior and responses, connecting it to your mental awarness colour code state, how to work through the stages of learning and in general how your nervous system works in relation to speeding up your reaction times.
It is based on the following blog posts:
Articles and links referenced for this episode: