Warrior's Den

Episode 81 – Sebastien Lavoie is a retired Divisional Sgt Major of the RCMP, with 20 years experience including Team Leader of BC ERT (SWAT)

June 3, 2021 — 0 Comments

Martial Arts In General, Mental & Physical Health and awareness, Mental Health, Training, Uncategorized

Martial Arts and Ego – The Student, the Instructor, and the Journey

February 2, 2021 — 1 Comment

Krav Maga in General, Krav Maga Instruction, Krav Maga Principles, Training, Urban Tactics Krav Maga, UTKM Principles

Krav Maga Myths and Misconceptions – “It’s Always Easy”

November 4, 2020 — 0 Comments

Krav Maga Philosophy, Mental & Physical Health and awareness, Mental Health, Uncategorized

Seek Balance You Must

August 19, 2020 — 1 Comment

Mental & Physical Health and awareness, Mental Health, Uncategorized

What Pokémon Taught Me About Being OK With Who I Am

April 28, 2020 — 0 Comments

Krav Maga in General, Krav Maga Philosophy, Martial Arts In General, Self-defence in General

What Pokemon Taught Me about Losing

April 21, 2020 — 1 Comment

Krav Maga and Other Martial Arts, Testing

Calming the Storm, Pushing past the point of exhaustion

November 30, 2017 — 0 Comments