Posts Tagged ‘Self Defense Principles’

 

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Saying you don’t want to learn to fight to a self Defense instructor is like saying you don’t want to learn at all. Empty your mind, then you will be ready to learn.

I know I have definitely talked about this before, so I don’t know why I am surprised this statement keeps coming up:

 

I want to learn self defense but I am not interested in fighting or learning to fight

Meteor hitting earth.jpgEvery time I hear this statement from a new student or someone eager to learn to defend themselves I want to smash my face against the desk so hard it causes a meteor to be knocked out of orbit and smash me and the surrounding area into nothingness because I’ve died a little more inside and lost even more faith in the human race.

Ok, enough of the melodramatic truth…

One of the biggest uphill battles faced by any legitimate Krav Maga instructor who is actually interested in teaching people to defend themselves is to ride their students and the public of all of their blatant misconceptions when it comes to violence, Use of Force, and Self Defense.

No, I am not here to teach you to be a ring fighter. No, I don’t want to you be a fighter for the sake of fighting. Yes, I am here to teach you to learn to defend your self. and YES!, I am going to teach you how to fight.

The worst is when people actually think they can learn to defend themselves without hurting other people. Or as I have been told by another instructor once in a while, when law enforcement or security agencies ask to learn defence techniques with no physical contact. Thankfully the later of the two never occurred to me otherwise the original melodramatic statement could have the meteor replaced by a black hole so large it could destroy the universe.

Can you tell when presented with the ideology that somehow fighting and self-defence are separate from each other is extremely frustrating to a legitimate Krav Maga Instructor?

Essentially a big part of Krav Maga is Aggression (though it is often wrongfully no thanks to Israeli attitude perceived as the only part) which is really about teaching you how to turn on the internal “fight” switch. Because the reality is, under stress, pressure, fatigue etc… techniques begin to fail and it is through aggression and your pure will to fight that will save you. And you cannot ever forget that.

Yet in many more “peaceful” cities like Vancouver were relative to other big cities there is very low rate of violence out in the open, people tend to get sheltered from the realities of violence. The people I have met from countries where violence is much more open or a day to day thing are far more ok with, and understanding with using violence to fight violence.

Truly, most normally wired human beings when put under duress will fight flight or freeze, and it is our goal to teach you to control and use the fight or flight mechanisms without activating the freeze. The reality is though the best self defence is to run, it is not always an option which leaves the Fight option.

So if you “don’t want to learn to fight” then you are going to have a very hard time learning to defend yourself. Because that fight mixed with training, skill and aggression is the only way you will every overwhelm a larger stronger opponent long enough to actually find your escape to live to survive another day. And in some more extreme violent cases, you might have to Fight so hard to overcome the attacker that you have to incapacitate or use lethal force because that is the only way to stop the threat.

So do you really think if you don’t want to fight you are going to defend yourself against a serious threat? I think you need to take your head out of the clouds or as the saying goes in Hebrew, Ata Chai B’Seret or you are living in a movie.

If you cannot overcome this belief of not wanting to learn to fight then perhaps you simply aren’t ready to actually learn to defend yourself by learning Krav Maga.

 

 

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Keep your Hands Up!

Posted: April 26, 2018 by urbantacticskravmaga in Krav Maga Principles
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Keep Your Hands Up! Keep Your Hands Up! Keep Your Hands Up!

 

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Hands up in a Semi Passive Stance.

 

If there’s one thing you need to learn on your first day of class when learning Krav Maga other than avoiding the fight it is KEEP YOUR HANDS UP!

Keeping your hands up to protect your head, face and neck is such an important principle that it changes how we do a lot of techniques in Krav Maga as compared to other styles.

A boxing Jab or Cross and thrown from certain boxing guards may be faster or more powerful but they leave your head exposed (such as a low guard) and unless you are a master of head movement it is foolish to drop your hands in this fashion.

The same principles of Cause Pain, Off Balance and Disrupt the mental process we apply to our assailants can also be applied to us. Therefore we must do what we can at all times to protect our head, face and neck.

If we assume there are multiple assailants, this changes how cautious we need to be in keeping our hands up. Your skill as a striker may be sufficient to drop your hands against one opponent but now with your hands down, it is easy for their friend to sneak up and punch you in the side of the face.

The other thing is, keeping your hands up is an easy basic defence if you do not have the skill to apply other methods or strategies. At least you can protect your head, face and neck long enough to fight your exit and escape.

Note: keeping your hands up should never obscure your vision to the point you can no longer see the threat. If you lose track of the threat then your reaction time will be dramatically slower when attempting to deal with it as you must not re-identify the threat via the mental processing model which takes the time you do not have.

If you have never had your Krav Maga instructor tell you Keep your hands up then perhaps you need a new instructor.

As mentioned this concept is so important it changes how we train, as we will sacrifice speed or power in order to maintain at least one hand up at all times. If your hand is not punching, or controlling or doing something to cause pain, off balance, or disrupt then it should be up protecting the vitals as repeated many times.

This idea becomes even more important when knives are involved as that hand up protecting your neck and face could be the difference between life and death as one sharp blade across your carotid artery could mean the end of everything.

So if you haven’t gotten the point yet. KEEP YOUR HANDS UP!

Action (Pre-Emptive) vs Re-action (Re-Active)

When it comes to a human vs human situation action is always faster than reaction. Humans brains are all made up of the same stuff and operate in relatively similar fashion. We all have neurons, and our brains generally operate with the same brain chemistry and processes. Generally, most people will approximately have the same action-reaction potential with regards to response times. While there are of course exceptions like extreme athletes most people will fall within similar parameters. Below, the action vs. reaction concept is broken down into the 4 basic steps to processing information for the purposes of self-defense. The names given may be similar to standard process models but are simplified for the purposes of the self-defense model.

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  1. Perceive

This is the initial identification of an attack or action, or the “Oh-Shit” moment has identified an imminent threat.

2. Analyze

At this point, your brain examines the threat and situation to determine what to do, considering the speed and trajectory of the threat, his or her size and shape, the direction of any escapes, and numerous other identifiers

3. Formulate

Now, you are consciously thinking about what to do and searching your memory for the appropriate response. Do you run? Do you fight? Do you freeze?

4. Action

Finally, based on your perception and analysis, you now act based on your plan.

Both an attacker and defender are going through these same stages, which can take approximately 0.25 seconds to go through all 4. However, in a life or death situation, this can seem like an eternity. If you failed to recognize and attack and find your self re-active action over a pre-emptive action you are now playing a game of catch up. Your attacker may be at stage 4 with for example a punch while you are at stage 2 or 3. If you fail to give your self enough space, or can not counter react fast enough that punch will now hit you.

Your goal is to always engage in an aggressive fashion should you find your self in mental colour code red, so that you are constantly resetting your attacker’s mental process to 1 or 2. This can be done by Off balancing, causing pain or resetting their mental process through distraction. (See Off Balance, Cause Pain or Reset)

Because of this model, and how the brain processes information action is always faster than reaction.The 4 stages of Self Defense as taught by UTKM must keep this processing in mind and approach violence in the appropriate order so that a defender always has to option to engage with a pre-emptive action rather than a reactive action.

*Topics under any principle category (EX. Krav Maga Principles) may be updated from time to time so always check in every few months to see if the posts have been updated.

**A similar model is the OODA Model of Observe, Orient, Decide, Act.