Posts Tagged ‘Urban Tactics Krav Maga’

Every morning in the wild a gazelle awakens. One thing is for sure for the gazelle for that day, as every other: She must run faster than the fastest lion. If she cannot, she will be killed and eaten.

Every morning, a lion awakens. For the lion, too, one thing is certain. This day, and everyday, he must run faster than the slowest gazelle.

Whether fate names you a gazelle or a lion is of no consequence. It is enough to know that with the rising of the sun, you must run, and you must run faster than the day before, for the rest of your days, or you will die.

We all have to run; run the race of life. – An African Poem, Race of Life, Netflix 2017

Occasionally instead of putting on my usual Netflix debauchery, I find it soothing to watch a nature series or documentary. Recently, I started to watch the shot Race for life on Netflix. The beginning starts with the poem as written above.

Of course, I have seen variations of this quote prior usually on motivational posters or in business guides, but this is so far my favourite.

It seems to me despite what the Lion King taught us about the circle of life, the newer generation either do not understand it, accept it or simply ignore it. This two is applied to evolution and how it operates. There is a common myth believed by most that evolution has some kind of definitive set end goal. The truth is it does not. It is simply a mechanism following some kind of not tangible universal code based on the principles of action and reaction.

For the gazelle to avoid the lion it developed speed and agility, and for the lion to catch the gazelle it must rely on explosive power, strength and strategy. Evolution is simply the action of one species or entity reacting to its environment or predators so that it can best continue to exist as a species. The saying, Adapt or Die could never be truer.

As you can see above, each species reacts to the others defence mechanism so that it can better survive.  – Futurama: Into the Wild Green Yonder

When it comes to the environment for example, though I fully support sustainable practices, it is also a myth that the environment must stay in a constate static state. With or with out human intervention or existence it operates on an action reaction potential. Species have lived and died for millions and millions of years prior to human existence because they like us now operate based on the same universal code that guides the evolutionary process.

Let’s take a look at the free market and apply the evolutionary process as well. Cars to be specific. If you look at any decade you can often see a distinct style and specification for cars. There was once a time for example when big cars with big engines were popular. Now it’s all about fuel efficiency and safety. So how do the evolutionary principles of adapt or die apply here? Simple, Auto makers must adapt their product lines to which are being sold based on the consumers purchasing power. If an automaker continues to make the same thing because that’s what they are known for unless they are trying to be a small niche market, they too will most likely die because they failed to adapt. As the consumer no longer demands the product that they are offering.

We can sit here and pretend things will always be the way they always were or are but this is foolish as this does not seem to be how things work, anywhere.

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I recently wrote an article called The Specialist vs the Generalist. One of my students told me there definitely needs to be specialist which I do address albeit briefly, and yes I agree. However, just like in nature specialist do not adapt well to change. Usually, species that are overly specialised will parish should anything drastically change such as their food source adapting to them or the environment changing. While species that are more generalistic in nature can either adapt to the new settings, such as find a new food source. or move to a new location and adapts as has happened many times in the past. For example species in the past that were once land dwelling but are now aquatic or were aquatic but are now land dwelling.

I again make the argument that for the time being humans when compared to other species are in general generalists.

As always I like to connect things to Krav Maga and Self defence when possible. In a given self defense situation, it is unlikely that things will go according to the way you trained in the gym. And this is to be expected. A good Kravist can evolve and adapt in the moment based on their training, experience and ability to survive any given situation. This is why I focus heavy on critical thinking in training in addition to our moves. The ability to critically think in the moment gives you the greater chance to evolve and adapt while still applying Krav Maga principles like retzev (Continous Attack).

This is probably why so many traditional martial arts fail to be practical in realistic self defense. They chose to stay rigid and strong to the cultural and regional beliefs or methods that did not apply in other areas of the world. Or they adapted in the wrong way to focus more on sports application thus making them less adapted for the street.

I really do not know, at least on an intrinsic level why people fear change so much. I guess it’s currently a primal reaction that we are having difficulty evolving out of. The reality is, whether you are a gazelle or a lion, rich or poor, black or white, a planet, a sun the universe. If you cannot adapt to the change around you, you will only struggle, stagnate and die (literally or figuratively).

So just like the Gazelle or Lion keep on running and learn to adapt in a way that gives you a long, healthy and meaningful life.

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For once we actually bothered to look at the metrics for this blog. We were surprised to see how many countries around the world have looked at it even if just once. It is amazing how a small Krav Maga School in a small-medium sized city can reach around the globe. Once upon a time this kind of reach would have cost a fortune and had a great risk to life and limb Too bad the messengers of old risking their lives didn’t know Krav Maga.

While these numbers are by no means amazing as the internet goes, we think it’s not too bad considering we are not an international school, nor do we travel like so many other Krav Maga Instructors spreading Krav Maga.

To us, we see this as just the beginning if this is the kind of reach we have gotten so far with very little effort we can only imagine the bright things in the future of UTKM.

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This is part of a series on our instructor training program. To understand this series and how our Assistant Instructor Course and Full Instructor Course work, please start with Part 1. This post is a self-introduction from one of our current Assistant Instructor candidates.

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When I first started Krav Maga about 2 years ago, it quickly became a passion of mine. Krav Maga has since then developed into a way of life for me. My name is Vick and I am a current Orange Belt at Urban Tactics Krav Maga. I grew up in Surrey, BC and have spent most of my life there. Even though Surrey may have a pretty rough reputation, I must say that I love it. That’s my hometown and it always will be.

 

Alongside Krav Maga, another passion of mine is health and fitness. I love hitting the gym and being in the “zone”. Something about lifting heavy weights, having good music blasting in your ears, and getting an intense cardio session gives me a feeling like no other. I believe everyone should experience this feeling. Just getting in some sort of exercise for the day is a great mood booster and gives you that positive outlook on life to solve all of life’s hurdles.

I have had no other martial arts training prior to joining Urban Tactics. I have been built from the ground up and can definitely say that Krav Maga has made me into a better overall person in all aspects of life. Krav Maga interested me as seemed to be more of a tactical self-defense system as opposed to a sport fighting martial art. I love the tactical aspect that Krav Maga brings. It combines the hand to hand combat with firearms training and brings that real-world training that I wanted.

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I have had a great experience training Krav Maga at Urban Tactics. All the instructors have provided me with the best knowledge and their teaching methods are very easy to understand. The ranking tests are my favourite part of our gym. It truly tests you as an individual as you must bring out the most physical, mental, and technical toughness you have. This is something I really enjoy. The most important thing that I have learned while training at Urban Tactics is applying principles and critical thinking. Being in a situation that is unfamiliar and not knowing what to do is scary. That’s why learning and applying the principles is so important and is definitely the most important thing I have learned alongside critical thinking. Critical thinking can be used in all areas of life, not just self-defense. It has taught me to look at situations on a deeper level and get a better understanding. This is helpful no matter what you do in your life. This is how Krav Maga has developed into a way of life for me.

Being in a situation that is unfamiliar and not knowing what to do is scary. That’s why learning and applying the principles is so important and is definitely the most important thing I have learned alongside critical thinking.

IMG_2098Once I was given the opportunity to be a Krav Maga instructor at Urban Tactics, I quickly jumped on it. I really enjoy teaching as a general interest, however being able to teach a field that I am highly passionate about, makes me very happy. I love being able to share my knowledge that I have learned with current and future students, developing them in every way that I can to make them better. My experience with the instructor course has been awesome. Jon is an incredible instructor and highly knowledgeable. It’s easy to keep engaged in the material when it is interesting and the instructor keeps it a fun learning environment.

Over the 2 years, I have trained Krav Maga at Urban Tactics, I have had the best experience. It has developed my physical, mental, and technical abilities and has created an overall better way of life for me. Being an instructor is the best way to share all of this with students and develop them further and create better people each and every day.

-Vick

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This is part of a series on our instructor training program. To understand this series and how our Assistant Instructor Course and Full Instructor Course work, please start with Part 1. This post is a self-introduction from one of our current Assistant Instructor candidates.

Petra-My name is Petra and I’m the cat lady on the team. I moved from Germany to Vancouver in December 2012 (my hometown is Seifhennersdorf.) Yes, I’m a German doing Krav Maga.

In 1986, I entered school and my parents decided that I need a balance for all the studying and educating my mind was doing and because the Judo Dojo was the closest sports facility where I lived, I ended up doing Judo. And because we don’t quit, I didn’t quit doing Judo till 2002 when I graduated from university and life kicked in. My knees and other joints are still thankful for that break.

I heard about Krav Maga before but kind of ignored it, only later I read more about it and found it quite interesting. One day my roomie (in Vancouver) was searching the Groupon site and because I was sitting next to her I saw a Groupon for Krav Maga at a gym in downtown Vancouver. I went there and did a free trial class, couldn’t move for a week and came back. This was in December 2015. I knew so little then. In September 2016, the classes got discontinued and I needed a new gym. I asked around and a friend of mine told me about two gyms that offer Krav Maga – one downtown but he said if I wanted to train real Krav Maga I should go to UTKM. And so I did. Now I’m here.

My experience with Krav Maga

I find Krav Maga very applicable for real life situations. It is not only the techniques but also the mental aspect, e.g. assessing situations, recognizing the threat, etc. The big difference in comparison to classic martial arts like Judo is that you don’t have to train for years to apply the techniques. The system is simple and works with natural instincts.

I personally don’t think that most martial arts, as they are usually taught, are that great for self-defense. First of all, there are rules and there is a code of honour that both sides respect, usually you only deal with one opponent at a time and there are no weapons involved. Rules and codes of honour don’t work in a street fight. You always have to expect the attacker to have weapons and/or friends who are going to help them if they are having trouble mugging you. When I was taught self-defense as part of the Judo schedule, it didn’t cover the four stages of a violent situation (avoidance, diffusion, pre-emptive, reactive) or to avoid the ground.

These are just a couple of things right off the top of my head. Don’t get me wrong – I love Judo! And I’m still benefitting a lot from the training that I have received, but as somebody who started out as a more traditional martial artist, I learned that Bushido (武士道) – the way of the warrior – is different from self-defense. But it is great because I can be both – a Judoka and a Kravist. I know I’m getting here a little bit into the philosophical aspect of martial arts and I hope that you can follow my thoughts.

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Moving here from Germany by myself means that I don’t have too many friends or a social network at all. UTKM has a great community and I feel comfortable training here. Yes, I like most of my fellow students.

One day, still with my white belt, our Lead Instructor Jon asked me if I wanted to become an Assistant Instructor. It was definitely something I had in mind, but I didn’t think of myself being ready. There are still so many things I have to learn. But apparently, we will cover many of these things during the course.

I was thinking about why I want to become an instructor. Self-defense is definitely one aspect of it, but I also want to help people to become more confident. Especially, women tend to be very hard on themselves and I want them to know that regardless of age or size – you can learn to defend yourself. Just be patient and take your time. Nothing happens over night and it is better to move forward with baby steps than not moving at all. I consider myself lucky because my parents never told me that there is anything I cannot do because I’m a girl, and my dad (I’m very proud of my dad because although he was born 1930 he always had a very modern point of view) would have kicked my butt if I ever caved before one of those idiots who believed that they are better only because they have the XY chromosome pair. I understand that physically the average women is not as strong as the average man, but that doesn’t mean you cannot put up a fight when getting attacked. And also ladies – get used to the fact that there is no knight in shining armour coming to rescue you. Get your butt up and learn to take care of yourself!

So far, the Assistant Instructor Course has been interesting.

We’ve learned about the history of Krav Maga, different schools, etc. – very confusing BTW. We have also learned a lot of things that happen in the background of a Krav Maga school, e.g. admin work. And of course, we’ve learned about teaching. But most importantly for me, it’s that Krav Maga is a sophisticated system and covers more than physical training.

Once I’m ready to teach (of course supervised at first), I already have some “fun” games in mind and I’m really looking forward to that. But first comes the orange belt test which scares me, but I’m also excited – if that makes sense.

Hope to see you in class!

Petra

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