This is the first of many posts to come. Starting now every Monday we will post what we are doing this week so that if you miss a class you can catch up.

Good training.

White Belt Classes

Review of the Week:

Side Head lock and varients

Move of the Week:

Ear Smash, Head Butt, Eye Gouge, Elbow – Medium to Close Range combos

Yellow and Orange Belt Classes

Review of the Week:

Getting up from the ground and attacking

Move of the Week:

Krav Maga Throws and Defenses


*Note what specifically is taught in class and how it is taught and what example that are used are subject to who is teaching the class, their level and experience. So this means these posts are not an excuse to miss class as they are only a snap view of what is actually being taught.