Self-defence in General, Training, Uncategorized

The Nervous System, Reflexes and Krav Maga – Part 2: Training your reflexes and conscious decision making

June 22, 2021 — 1 Comment

Krav Maga Principles, Self-defence in General, Training

The Nervous System, Reflexes, and Krav Maga – Part 1: Action vs Reaction

June 15, 2021 — 0 Comments

Mental Health, UTKM Principles

Awareness Colour Code, The Nervous System & Mental Health: Part 5 – RED, time to fight (or is it just another mental breakdown?)

June 1, 2021 — 0 Comments

Mental Health, UTKM Principles

Awareness Colour Code, The Nervous System & Mental Health: Part 4 – ORANGE identified threat (or paranoia?)

May 25, 2021 — 1 Comment

Krav Maga Principles, Mental Health, UTKM Principles

Awareness Colour Code, The Nervous System & Mental Health: Part 3 – YELLOW relaxed alert (a great place to be overall)

May 18, 2021 — 3 Comments

Mental Health, UTKM Principles

Awareness Colour Code, The Nervous System & Mental Health: Part 2 – WHITE totally relaxed (bad for self-defence, good for mental health)

May 11, 2021 — 1 Comment

Krav Maga Philosophy, Mental & Physical Health and awareness, Mental Health, Uncategorized

Awareness Colour Code, The Nervous System & Mental Health: Part 1 – Self-Defence and Mental Health

May 4, 2021 — 7 Comments

Krav Maga in General, Krav Maga Instruction, Training, Uncategorized, UTKM Principles

Krav Maga Styles, a Discussion – Civilian

February 23, 2021 — 0 Comments

Krav Maga in General, Krav Maga Instruction, Uncategorized

Krav Maga Styles, a Discussion – Police & Security

February 16, 2021 — 0 Comments

Krav Maga in General, Krav Maga Instruction, Uncategorized

Krav Maga Styles, a Discussion – Military

February 9, 2021 — 1 Comment