WARREN :These are some things I’ve learned from sparring that have helped me get better:
1. If you’re not throwing a punch, keep your hands up!! I know this is Basic Sparring 101 but it’s very easy to forget, or get lazy at it.
2. If you throw a punch, bring it right back to cover up. See point 1.
3. Don’t forget to also throw body shots.
I suppose that over time these points will just get more and more natural, but it will still take time. But I have noticed that if my body (not my mind because things are happening too fast) follows these guidelines, my sparring improves.
WARREN: I don’t remember….haha. I guess it’s something you almost have to come to the conclusion to yourself, in order for it to really sink in.
Posted By: Urban Tactics HQ