While Krav Maga is by no means new, it is still new to many people, especially in North America. When I am asked, which is often, what is Krav Maga, I usually go into some long unending history of it to the unfortunate individual who was silly enough to ask me that question. I usually say it’s complicated, but it is basically self defense that works with an Israeli twist. However, I think I can simplify it even further. It is the art of awareness.
After being asked to describe the importance of awareness in sports psychology, the first thing that came to mind was Krav Maga. As most Krav Maga practitioners should know, Imi Lichtenfeld,the man essentially responsible for creating Krav Maga famously said, when asked what Krav Maga was created for, “So one may walk in peace.” Add this to something I picked up from Nir Maman, “You win 100% of fights you are not in,” You begin to realize that the essence of Krav Maga is awareness. You may walk in peace because you know avoiding the fight is the best way to be safe and the only way to do this is by being aware.
Situational and environmental awareness is probably the most important thing you should get out of a good Krav Maga school. If you are only learning a set of moves, or just losing weight you should probably start looking for a new instructor or school. Now granted, being situationally aware may sometimes be seen as paranoia, it really is not. On the awareness colour code originally created by Jeff Cooper, being slightly aware is where most animals are at the yellow awareness level. This means you are calm, but still paying attention, while a person who is paranoid spends most of their time at the orange level which for most people would simply burn them out.
Being aware simply means paying attention to what is going on around you. In today’s modern world, largely due to the smart phone,most people spend their time looking down at some kind of digital display and not paying attention to the world around them. This means that countless generations are losing that spatial and situational awareness that was crucial to early human survival in the wilderness. While I understand we are not in the wilderness anymore, the world once again is getting very violent. Being aware of your surroundings could literally be the difference between life or death. This means that if your Krav Maga training has made you aware of what’s going on around you then it is doing its job. I would like to think that we at Urban Tactics have put together a good program to get our students thinking. I mean I guess we are, since I regularly have students tell me that they are now paying attention to things they never used to. As teacher, educator, instructor, this makes me happy. It lets me know that my students are truly learning to be aware so that they may walk in peace. To sum it up, in the future when someone asks me what is Krav Maga, I can now answer with ‘It is trained awareness for self defense, or simply awareness.” I realize that I will most likely end up giving another Krav Maga history lesson as it is my passion but I think it’s a good place to start.
Written By: Jonathan Fader