Krav Maga White Belt Classes
Review of the Week:
Vertical Sweep + Parry Defense
Move of the Week:
Breakfalls
Krav Maga Yellow and Orange Belt Classes
Review of the Week:
Takedown Defense
Move of the Week:
Wrist Grabs
BJJ Fundamentals Classes
Mount Escapes
Hip Escape to re-guard
Hip Escape to Shuck Over
BJJ All Levels Classes
Inverted mount escape: flatten opponent backwards
Inverted mount escape: continue to shoulder roll
*Note what specifically is taught in class and how it is taught and what example that are used are subject to who is teaching the class, their level and experience. So this means these posts are not an excuse to miss class as they are only a snap view of what is actually being taught.