Weekly Curriculum – March 21st

Krav Maga White Belt Classes

Review of the Week:

Breakfalls

Move of the Week:

Front Choke (Options)

Krav Maga Yellow and Orange Belt Classes

Review of the Week:

Wrist Grab

Move of the Week:

Single Leg Take downs 

BJJ Fundamentals Classes

High Mount 

Transition to High Mount

High Mount attack Arm Bar

High Mount Escapes

BJJ All Levels Classes

Transition to technical mount

High Mount to rolling triangle

High Mount to rolling armbar

*Note what specifically is taught in class and how it is taught and what example that are used are subject to who is teaching the class, their level and experience. So this means these posts are not an excuse to miss class as they are only a snap view of what is actually being taught.