Weekly Curriculum – April 4th

Krav Maga White Belt Classes

Review of the Week:

Ear smash, Head bud, Eye gouge, Elbow

Move of the Week:

360 Defense

Krav Maga Yellow and Orange Belt Classes

Review of the Week:

Low line Side kick

Move of the Week:

Knife Threat Body

BJJ Fundamentals Classes

Guard Attacks

Cross Collar Choke from the Guard

Armbar from the Guard

BJJ All Levels Classes

De La Riva Sweeps

De La Riva sit-up sweep – wrist grip

De La Riva sit-up sweep – lapel grip

De La Riva sit-up sweep to back take

*Note what specifically is taught in class and how it is taught and what example that are used are subject to who is teaching the class, their level and experience. So this means these posts are not an excuse to miss class as they are only a snap view of what is actually being taught.