Krav Maga White Belt Classes
Review of the Week:
Ear smash, Head bud, Eye gouge, Elbow
Move of the Week:
360 Defense
Krav Maga Yellow and Orange Belt Classes
Review of the Week:
Low line Side kick
Move of the Week:
Knife Threat Body
BJJ Fundamentals Classes
Guard Attacks
Cross Collar Choke from the Guard
Armbar from the Guard
BJJ All Levels Classes
De La Riva Sweeps
De La Riva sit-up sweep – wrist grip
De La Riva sit-up sweep – lapel grip
De La Riva sit-up sweep to back take
*Note what specifically is taught in class and how it is taught and what example that are used are subject to who is teaching the class, their level and experience. So this means these posts are not an excuse to miss class as they are only a snap view of what is actually being taught.