Krav Maga White Belt Classes

Review of the Week:

360 Defense

Move of the Week:

Basic Knife Threat (Away from body)

Krav Maga Yellow and Orange Belt Classes

Review of the Week:

Knife Threat (To the Body)

Move of the Week:

Double leg take downs

Tomenagi Defense

BJJ Fundamentals Classes

Guard Attacks

Omo Plata


BJJ All Levels Classes

De La Riva Attacks

Omo Plata from De La Riva

Ankle pick sweep from De La Riva

*Note what specifically is taught in class and how it is taught and what example that are used are subject to who is teaching the class, their level and experience. So this means these posts are not an excuse to miss class as they are only a snap view of what is actually being taught.