Krav Maga White Belt Classes

Review of the Week:

Basic Knife Threat (Away from body)

Move of the Week:


Krav Maga Yellow and Orange Belt Classes

Review of the Week:

Double leg take downs

Tomenagi Defense

Move of the Week:

Multi attacker fundamentals/3rd party protection


BJJ Fundamentals Classes

No-Gi Guard Attacks


Armbar from Triangle

BJJ All Levels Classes

No-Gi Butterfly Guard

Butterfly guard sweep (No-Gi)

Butterfly guard arm-drag to back (No-Gi)

*Note what specifically is taught in class and how it is taught and what example that are used are subject to who is teaching the class, their level and experience. So this means these posts are not an excuse to miss class as they are only a snap view of what is actually being taught.