Krav Maga White Belt Classes
Review of the Week:
Basic Knife Threat (Away from body)
Move of the Week:
Elbows
Krav Maga Yellow and Orange Belt Classes
Review of the Week:
Double leg take downs
Tomenagi Defense
Move of the Week:
Multi attacker fundamentals/3rd party protection
BJJ Fundamentals Classes
No-Gi Guard Attacks
Triangle
Armbar from Triangle
BJJ All Levels Classes
No-Gi Butterfly Guard
Butterfly guard sweep (No-Gi)
Butterfly guard arm-drag to back (No-Gi)
*Note what specifically is taught in class and how it is taught and what example that are used are subject to who is teaching the class, their level and experience. So this means these posts are not an excuse to miss class as they are only a snap view of what is actually being taught.