A Woman’s Thoughts on Women’s Only Self-Defense Classes

Posted: June 1, 2017 by urbantacticskravmaga in Krav Maga Opinions, UTKM Student Corner
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This blog post is written by one of our female students who wishes to remain anonymous. Names in this article have been altered for the sake of anonymity.

I have been doing Krav Maga at Urban Tactics Krav Maga for a few months now. I am a 46-year-old mother of three: a teenage daughter and two adult sons. I started Krav partly because my family does it and partly because I work as a paramedic and occasionally find myself in some tense and even dangerous situations on the job.

Another student in our class recently came across an advertisement online for a women’s only Krav Maga class and asked me what I thought about it and if I would write a post on the subject.

When I consider a women’s only self-defense class, it seems counter-productive to me. I understand women’s only dance or yoga classes. Some people feel uncomfortable exercising in the presence of the opposite sex and that’s fine. Self-defense classes, however, seem to be based in self-defense, first and foremost. That’s the most important thing.

In the first class that I sparred with a man, I hesitated. I was not aggressive. Partly, it’s because I was taught as a girl to be demure and to let the man lead. The thought also went through my head, “what if I hit him hard and he hits me back hard?!” Which is what could happen in real life, of course. It could happen to me at work, or to my daughter who is going about her teenage life in a crazy world. Attackers don’t wait for you to be ready or get over your conditioning just because you are a girl.

I learned that techniques work differently when used on people who are larger – or smaller – than myself. I wonder how a woman who has never practiced against a man would overcome her natural psychological reactions to such a different kind of opponent. How would she learn that some techniques simply do not work the same way on someone considerably larger or stronger than themselves and that those techniques must be modified?

In the real world, things will not go well if your reaction speed is slowed because you face an opponent you are really unfamiliar with or your situational awareness is less because something totally new is happening to you. You will most probably hesitate and get hurt. Krav Maga teaches us not to hesitate and to do whatever it takes to survive against an attacker. Against anyone trying to hurt us. Gender-specific schooling doesn’t really work well with that goal.

I have now practiced and sparred with both men and women and I hesitate less each time. I use different moves depending on size and aggression level of my opponent.

Krav Maga has taught me that self-defense is about awareness and reaction speed before technique and force. Technique and force are important, but great technique doesn’t help you very much when you’re already on the ground due to not being used to fighting a certain kind of opponent.

We all learn best by doing and practicing any kind of self-defense is better than none. However, self-defense techniques should be able to be used reliably, without hesitation, in any situation and against anyone who is trying to hurt you.

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