Krav Maga White Belt Classes
Review of the Week:
Side Kick
Move of the Week:
Hooks & Uppercuts
Krav Maga Yellow and Orange Belt Classes
Review of the Week:
Scoop Defense
Move of the Week:
Leg checks to attack
BJJ Fundamentals Classes
Half Guard Attacks
Ezekiel Choke
Americana
Straight Armbar
BJJ All Levels Classes
Deep Half Guard Sweeps
Deep Half Guard Sweep: Tip Forward
Deep Half Guard Sweep: Tip Backward
Grip Variations
*Note: What specifically is taught in class, how it is taught, and examples used are subject to the instructor, their level and experience. These posts are not an excuse to miss class as they are only a snap view of what skills are covered this week.