Krav Maga White Belt Classes
Review of the Week:
Getting up from the ground
Move of the Week:
Break falls
Krav Maga Yellow and Orange Belt Classes
Review of the Week:
Boxing bob and weave
Move of the Week:
Vertical sweep & attack
BJJ Fundamentals Classes
No-Gi Half Guard
Reguard, Escapes, Kimura, Counter Kimura
BJJ All Levels Classes
No-Gi Deep Half Guard
Sweeps and escapes
*Note: What specifically is taught in class, how it is taught, and examples used are subject to the instructor, their level and experience. These posts are not an excuse to miss class as they are only a snap view of what skills are covered this week.