Krav Maga White Belt Classes

Review of the Week:

Push Kick

Move of the Week:

Vertical Sweep + Parry Defense

Krav Maga Yellow and Orange Belt Classes

Review of the Week:


Move of the Week:

Straight Punch Slide

BJJ Fundamentals Classes

Closed Guard Escape & Pass

Standing Guard Open

Leg Drag Pass

BJJ All Levels Classes

X-Guard Sweeps

Near Sleeve Control

Far Sleeve Control

*Note: What specifically is taught in class, how it is taught, and examples used are subject to the instructor, their level and experience. These posts are not an excuse to miss class as they are only a snap view of what skills are covered this week.